Keto Means
Photo: Antony Trivet
The sight of red poop can be especially alarming. If you're experiencing diarrhea and your poop is red, it could be a sign that you have a viral or bacterial infection, like an E. coli infection, or rotavirus, which is sometimes called the stomach flu, or a stomach bug.
Stop exercising if: Your blood sugar is 70 mg/dL (3.9 mmol/L) or lower. You feel shaky, weak or confused.
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Rich in healthy carbs and fibre, oats make a perfect breakfast for weight watchers. Whether you eat them raw or cooked, oats make for an ideal...
Read More »Share on Pinterest Juan Moyano/Stocksy United Poop is normally brown in color. This is due to the processes and chemical reactions that take place in your gut when your food is digested. A variety of factors, such as health conditions, some types of foods, and certain medications, can change the color of your poop. In this article, we’ll help explain why poop is usually brown, what can cause it to be a different color, and when this may be a sign of a health issue. What makes poop brown? About 75 percent of your poop is made up of water. The remaining 25 percent is a mixture of: undigested carbohydrates and fiber
Some of the most common symptoms of hormone imbalances include unexplained weight gain, fatigue, insomnia, and changes in hair, skin, and nails....
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Here are the 8 best exercises for weight loss. Walking. Walking is one of the best exercises for weight loss — and for good reason. ... Jogging or...
Read More »Burning poop can happen when the mucosal lining of your rectum is inflamed. Issues like diarrhea, constipation, bowel disease, and even sexually-transmitted infections like chlamydia can all cause inflammation that makes it painful to poop.
Being active is key to losing weight and keeping it off. As well as providing lots of health benefits, exercise can help burn off the excess...
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“Protein will not kick you out of ketosis if you have a lot, but it will definitely lower the amount of ketones in your blood.” Since slightly more...
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Here is a list of foods that you must include in your daily diet. Celery. 95 percent of celery is water, but it also has numerous health benefits....
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Gently rub produce while holding under plain running water. There's no need to use soap or a produce wash. Use a clean vegetable brush to scrub...
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