Keto Means
Photo: Steve Johnson
If you're experiencing diarrhea and your poop is red, it could be a sign that you have a viral or bacterial infection, like an E. coli infection, or rotavirus, which is sometimes called the stomach flu, or a stomach bug. Red poop may also be the result of bleeding in the lower part of your digestive tract.
Studies suggest that honey might offer antidepressant, anticonvulsant and anti-anxiety benefits. In some studies, honey has been shown to help...
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“About 68% of the calories from bacon come from fat—and about half of those are from saturated fat—so it's definitely not the healthiest meat you...
Read More »Share on Pinterest Juan Moyano/Stocksy United Poop is normally brown in color. This is due to the processes and chemical reactions that take place in your gut when your food is digested. A variety of factors, such as health conditions, some types of foods, and certain medications, can change the color of your poop. In this article, we’ll help explain why poop is usually brown, what can cause it to be a different color, and when this may be a sign of a health issue. What makes poop brown? About 75 percent of your poop is made up of water. The remaining 25 percent is a mixture of: undigested carbohydrates and fiber
Yes, chicken wings are keto. Each wing on its own without any seasoning or sauce has 6.4 grams of protein and zero grams carbs. Our keto chicken...
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Tea, coffee, and herbal tea are a few options. Soda, sparkling water, low carb juices, sports drinks, and energy drinks are good options, too....
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Best healthy protein chips: Quest Nutrition Nacho Cheese Tortilla Style Protein Chips. Best healthy keto chips: KetoLogic Keto Cheese Crisps:...
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Anecdotally, people report losses within the first week of anywhere from 1 pound (0.5 kg) to 10 or more pounds (5 kg). The larger you are, the more...
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Nutrient Deficiencies Deficiencies in certain minerals such as zinc, chromium, iron, calcium, and magnesium may lead to sugar cravings as well,...
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Focus on high protein foods If you're a fan of carbs but still trying to cut back, one of the best ways of keeping yourself satisfied is to focus...
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