Keto Means
Photo: Andrea Piacquadio
Arousal fluid has more of a slippery texture and is present only when you're sexually aroused or having sex. Cervical fluid is more like mucus, feels sticky to the touch, and appears most often during ovulation to assist sperm in successfully reaching the egg.
Corn doesn't easily fit into a keto diet, because this starchy vegetable contains far too many carbohydrates. For a corn fix, popcorn may be a...
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For most young, healthy adults, caffeine doesn't appear to noticeably affect blood sugar (glucose) levels, and having up to 400 milligrams a day...
Read More »Ever wondered what that moistness is inside your pants? Actually, getting wet could be several different things depending on where you are in your cycle. If you’re confused about the difference between cervical fluid, discharge, and the stuff that comes out when you’re ‘in the mood’, you’ve come to the right place. Let’s play… name that wetness!
So you need to eat less than 120-130 grams of carbs in a day for a low-carb diet, or less than 50 grams for a ketogenic diet. A piece of bread...
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The ketogenic diet typically reduces total carbohydrate intake to less than 50 grams a day—less than the amount found in a medium plain bagel—and...
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Cocktail Sauce Substitutes Thousand Island Dressing. If you're not a big fan of the piquant flavor, but love the creamy, tart taste along with...
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With only 1.75 grams of carbs per 1/4 cup (59 mL), both heavy and whipping cream can be considered keto-friendly ( 3 , 4 ). For this reason, many...
Read More »Watch out for discharge that’s grey in colour, as this could be a sign of bacterial vaginosis (BV), or greenish discharge could be a sign of an sexually transmitted infection (STI). Common conditions like vulvovaginal thrush can change your discharge to a thick, white, cottage-cheese-like consistency, which is easily treated with an antifungal treatment. Any dramatic change in your discharge, as well as things like bleeding between periods or after sex, pain when going to the bathroom, or pain in your abdomen or pelvis area should get checked out by a healthcare professional. Do you have questions about any of the above types of wetness? Slip and slide into our DMs! We’re always up for answering your questions on our private Facebook group or on Instagram at @itsyoppie, so let us know what’s on your mind. Don't forget that our personalised period box can get organic tampons, PMS supplements and more delivered easily and regularly through your letterbox, so that's one load off your mind about everything that might be going on down there.
Exercising the night or morning before a fasting diabetes blood test can interfere with the test results and produce artificially lower blood...
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Regular, full fat sour cream is made from cream and contains far more fat than carbs. Therefore, it's considered keto-friendly. However, low fat or...
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A recent review of scientific studies found that children with autism are five times more likely to have mealtime challenges such as extremely...
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Top 8 testosterone-boosting foods Ginger. Share on Pinterest Ginger may help increase testosterone levels and improve male fertility. ... Oysters....
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