Keto Means
Photo by Antony Trivet Pexels Logo Photo: Antony Trivet

What does lime do to shrimp?

The citric acid in the lime breaks down the proteins in the shrimp and prepares the meat for consumption, turning the flesh an opaque pink and destroying harmful bacteria.

Is Quaker Oats good for weight loss?
Is Quaker Oats good for weight loss?

Oats are a great weight loss option as they contain no trans fats and sugar. These are also rich in fibre and protein and, hence, improve digestion...

Read More »
Is it better to go to bed hungry or full?
Is it better to go to bed hungry or full?

But it may be healthier to go to bed hungry than eat too close to bedtime. There are several side effects associated with eating right before bed....

Read More »

It only takes cooking shrimp once to notice that they'll morph from undercooked to overcooked in the course of a minute. Deliciously sweet and unique in texture, shrimp are notorious for being finicky on the stove. But there's a unique method for preparing shrimp that's been practiced for millennia (probably originating in Peru), and it never involves heating the shrimp. Even though it's now celebrated in fine dining restaurants and served in martini glasses at high-end cocktail bars around the world, it's a simple dish with humble origins. It's ceviche. Traditionally, ceviche was made with either fish or shellfish that was "cooked" by marinating in an acidic liquid (like lime juice), mixed with chopped fresh vegetables and herbs, and served with a starch like potatoes or yams. The citric acid in the lime breaks down the proteins in the shrimp and prepares the meat for consumption, turning the flesh an opaque pink and destroying harmful bacteria.

You may also be interested in how to pickle shrimp:

However, since acid doesn't kill bacteria in the same way heat does, it is imperative to buy the freshest shrimp you can find from a trusted seafood market. With high-quality fresh shrimp in hand, ceviche is one of the easiest ways to prepare this delectable crustacean. Spoon your ceviche onto crackers or tortilla chips to make for a snackable hors d'oeuvre that's just as easy to serve as it is to eat.

Here's how to do it:

Peel, clean, and devein 1 pound of fresh shrimp before slicing them into very thin pieces. Place the pieces in a bowl and cover entirely with ½ cup fresh lime juice. Cover the bowl and place in the refrigerator for 20 minutes. The shrimp will "cook" and turn pink. After 20 minutes, drain the shrimp pieces, discarding the lime juice. Combine the shrimp with a mixture of 1 cup chopped cucumber, 1 cup chopped tomato, ¼ cup finely chopped red onion, 1 chopped and seeded jalapeño, 3 Tbsp. pitted and chopped olives, ½ cup additional fresh lime juice, and ½ cup chopped fresh cilantro. Season with salt and serve immediately. NOTE: Add fresh chopped mango or pineapple for a sweet addition to this cool and savory summer dish!

Is peanut butter keto approved?
Is peanut butter keto approved?

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond...

Read More »
Should I peel shrimp before marinating?
Should I peel shrimp before marinating?

If you are marinating the shrimp, then there is no need to cook them with the shells on. The shells can keep the marinade from infusing the shrimp...

Read More »

What are five causes of body Odour?
What are five causes of body Odour?

The Top 5 Causes of Body Odour are as Follows: Medical Conditions : Hyperhidrosis- causes the body to sweat more. ... Hormonal Change: ... Nutrient...

Read More »
Can you eat too much salad on keto?
Can you eat too much salad on keto?

Vegetables have carbohydrates. And that means that you have to watch how much you eat — even lettuce. If you're not careful or are eating them as a...

Read More »
What foods will take me out of ketosis?
What foods will take me out of ketosis?

Foods that will knock you out of ketosis pretty quickly are: Grains. Sugar/sugar-sweetened beverages. Too much fruit. Processed meats (they often...

Read More »
How do you know when squash is cooked?
How do you know when squash is cooked?

Roast for 30 to 40 minutes. The roasting time is determined by the size of your squash. To check tenderness, prick the side with a fork. If the...

Read More »