What does soaking zucchini in water do?

Soaking fresh fruits and vegetables in water can help revive them and make them more palatable, or, if done before storage, help them last longer in your fridge.

healthyeating.sfgate.com - Is Soaking Raw Fresh Vegetables in Water Good or Bad?

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Raw vegetables, fresh from the garden, market or grocery store, all require a good cleaning before they can be prepared or eaten. Soaking raw vegetables has some benefits as well as some downsides. Choosing what to do depends on the which vegetable you are cleaning, as well as its overall condition.

Cleaning Vegetables

One of the primary reasons to soak raw vegetables is to get them as clean as possible. Herbicides, dirt or other impurities may be clinging to the outside of your vegetables, even if you can’t see them. The University of Minnesota recommends that you wash your vegetables under running water, so that you are not soaking the vegetables in their own impurities. However, in some cases, stubborn dirt requires you to soak the vegetables to reach every nook and cranny that you can. If this is what you choose, give your vegetables a thorough rinse under water before using them.

Reviving Vegetables

Despite your best efforts, some vegetables become wilted or soft before you are able to consume them. Warm summer temperatures make this a common occurrence with some vegetables, particularly leafy greens. Soaking fresh fruits and vegetables in water can help revive them and make them more palatable, or, if done before storage, help them last longer in your fridge. Soaking lettuce in cool water will help revive floppy lettuce leaves.

Water-Soluble Vitamins

One of the concerns about soaking vegetables is nutrient loss. Water-soluble vitamins can leach out or be destroyed during storage and preparation. Vitamin C and members of the vitamin B group are water-soluble, and while nutrient loss may be minimal when soaking raw vegetables, soaking will reduce the quantity of these essential vitamins. Water-soluble vitamins are not stored in your body, so you must get them from your diet each day.

Effect on Flavor

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What ingredient removes bitterness?

Fats and sweetness can help smooth the bitter corners of a dish, just like they make coffee taste less bitter. So add a spoonful of sugar, cream or butter to tame that bitterness.

tasteofhome.com - 15 Common Cooking Mistakes and How to Fix Them - Taste of Home

When a dish is too bland, the first thing to do is add a pinch of salt, which brings out all the other flavors. You can also add a pinch of sugar to bring out sweetness or a splash of vinegar to bring out sour notes. You can also add more of the herbs and spices in the recipe, but with dried herbs and spices, use caution because a little goes a long way. When your food tastes too spicy, and the spice comes from peppers, you can immediately counteract it with dairy such as cream or butter. Dairy products contain casein, a fat-loving compound that binds with spicy capsaicin oil and then washes it away, according to Discovery.com . If the spiciness is from non-pepper sources, you can also fix it with a touch of cream or butter. Also effective: a pinch of sugar or a dollop of nut butter.

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You didn’t get a good sear on your meat

To get a good sear, your cooking surface needs to be super hot. Failing to get your cooking surface hot enough isn’t fatal to your sear, however. Simply remove the meat and pop it in the refrigerator while you reheat the pan once again. Next time remember to get that pan good and hot—a water droplet should sizzle and evaporate when dropped on the surface. Also, avoid overcrowding the pan and moving the meat around too much.

Avoid these other mistakes when cooking steak.

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