Keto Means
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The salt helps keep the shrimp moist and juicy as they cook, while baking soda gives them a crisper, snappier texture.
Eat some protein and fiber Stabilize your blood sugar by eating some slow-digesting protein and fiber. If you don't, your blood sugar will crash...
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Quinoa is a great oatmeal alternative as it has rich protein and fiber contents, which help keep you satiated and slow the rise of your blood sugar...
Read More »For most of my life, I assumed that baking soda was good for two things: baking (duh) and absorbing odors. Bakers have good reason to love the stuff; when the chemical leavening agent gained popularity in the mid-19th century, it basically revolutionized the American dessert scene. But I'm not much of a baker—in my household, the oven is used for braises, roasts, and pizzas, not cookies and cakes. Which is why, until recently, my primary relationship with baking soda was limited to shoving an orange box of Arm & Hammer into the back of my fridge when things started to smell a little funky. But in the last few years, I've learned a thing or two. For one, there are better ways to neutralize refrigerator odors. And, much to my delight, there are some pretty surprising culinary uses for baking soda that have nothing to do with baking. Let's take a look.
Excess visceral fat can pose serious health risks, but when you embark on a healthy diet and exercise plan, this fat is often the first to...
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Dried fruits, such as dates, prunes, apricots, figs, sultanas, currants, and raisins, contain more calories than their fresh counterparts, making...
Read More »Real ramen noodles, like the ones above, aren't always easy to find. J. Kenji López-Alt Sure, turning water into wine is a pretty neat trick. But what if I told you I could turn angel hair pasta into ramen noodles? You can read all about the science right here, but suffice it to say that ramen dough includes an alkaline mineral component called kansui, which gives the noodles their yellow hue and springy texture. What's remarkable is that you can get pretty similar results by adding some baking soda to a boiling pot of spaghetti. Is it going to be identical to fresh ramen noodles? No, not quite. But it'll certainly round out a bowl of ramen if you find yourself in an Asian-grocery desert. There are just a couple of things to keep in mind. First, don't be alarmed when you add the baking soda—it'll cause fine, foamy bubbles to form, so you'll want to make sure the pot isn't filled to the very top. Second, the more baking soda you add, the more ramen-like the pasta's texture will become, but go too far and it can develop a bitter, mineral flavor. Our rule of thumb? If you're adding the noodles to a mild or delicate broth, stick with just two teaspoons of baking soda for every quart of water. But if you're serving them in a bold, full-flavored broth, like tonkotsu, you can go all-in and add a full tablespoon of baking soda for each quart.
Can You Eat Bacon On a Keto Diet? While you may not think of bacon as diet food, most types of bacon fit perfectly into a keto diet plan since...
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With 27 grams of carbohydrates, 14 grams of sugar, and only three grams of fiber, bananas are likely to spike your blood sugar levels and kick you...
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There are many reasons why people gain belly fat, including poor diet, lack of exercise, and stress. Improving nutrition, increasing activity, and...
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Potential Risks of Raw Eggs Salmonella is a bacteria commonly found in food that causes diarrhea, fever, cramps, and vomiting. In serious cases,...
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