Keto Means
Photo by Marina Abrosimova Pexels Logo Photo: Marina Abrosimova

What does space smell like?

A succession of astronauts have described the smell as '… a rather pleasant metallic sensation ... [like] ... sweet-smelling welding fumes', 'burning metal', 'a distinct odour of ozone, an acrid smell', 'walnuts and brake pads', 'gunpowder' and even 'burnt almond cookie'.

Do ketones make your pee smell?
Do ketones make your pee smell?

People with diabetes may have a very high level of ketones in their bloodstream. When the body excretes these in the urine, they can make the urine...

Read More »
Can you eat a lot of calories on keto?
Can you eat a lot of calories on keto?

Most people feel more satisfied after eating ketogenic meals and snacks due to the filling effects of fat and protein. However, it's entirely...

Read More »

What do walnuts, brake pads and burnt steak have in common? According to astronauts, they all smell like space. While each astronaut smells something a bit different, they all agree ‘space stinks’. Obviously, space is a vacuum, so no one has really ‘smelled’ it before in the traditional sense of the word. If you tried, you’d die. But we can smell it indirectly. Researchers have been able to identify numerous compounds and elements within the galaxy—many of which are also found here on Earth. We are therefore able to make some assumptions about how they would smell in space. Astronauts returning from space walks have also described the tang on their spacesuits or in the airlocks of the shuttle. The smells of space are important because they can tell us a lot about the chemical composition of our galaxy, revealing secrets of our solar system. A succession of astronauts have described the smell as ‘… a rather pleasant metallic sensation ... [like] ... sweet-smelling welding fumes’, ‘burning metal’, ‘a distinct odour of ozone, an acrid smell’, ‘walnuts and brake pads’, ‘gunpowder’ and even ‘burnt almond cookie’. Some astronauts have likened the smells of space to walnuts. Image source: LubosHouska; CC0. But what is the cause of this combination of smells? We’re not 100 per cent sure yet, but there are a few ideas. One explanation is that the smell is due to a chemical reaction which occurs within the spacecraft during re-pressurisation. The process is known as oxidation—similar to burning but with no smoke. In space, atomic oxygen (single atoms) can cling to a spacesuit’s fabric, to tools and potentially even to air-lock walls. When these single atoms of oxygen combine with O₂ in the cabin during re-pressurisation, they combine to make ozone (O₃). It may be this, and not an interstellar aroma, that astronauts are smelling. Another (slightly sexier) idea is that the odour is due to dying stars. When a star dies it releases a lot of energy. This produces pungent compounds known as polycyclic aromatic hydrocarbons (PAHs), which float endlessly around the universe and assist in the creation of new comets, planets and stars. We have these PAHs on Earth too, you can find them in some foods, and also in coal and oil. PAHs experience high-energy vibrations, which, when combined with air, may be responsible for the unique tang of space. But there are other smells in space besides, well, space. Comets, planets, moons and gas clouds have their own unique scent too.

Is autophagy the same as ketosis?
Is autophagy the same as ketosis?

Autophagy and ketosis are two distinct processes, but both can be triggered by intermittent fasting. Autophagy is the body's process for cleaning...

Read More »
How many carbs does a kid need a day?
How many carbs does a kid need a day?

Total Carbohydrate Requirements Beginning at the age of 1 year, and continuing throughout their teens, children need to consume 130 grams of total...

Read More »

What happens if there is protein in urine?

High levels of protein in your urine over a period of time may be the first sign that kidney disease or another condition has damaged the filters in your kidneys. A protein in urine test can help you find kidney damage early so you can make changes to protect your kidneys.

What is a Protein in Urine Test?

A protein in urine test measures protein is in your urine (pee). Normally, you have very little protein in your urine. A large amount of protein in urine (proteinuria) may mean that you have a problem with your kidneys. Kidneys are organs that filter extra water and wastes out of your blood to make urine. Proteins are large molecules that are essential for your body to work properly. Protein is found in all parts of your body, including your blood. When your kidneys clean waste from your blood, tiny filters prevent the large protein molecules from leaving your body through urine. If there is a problem with your kidneys, protein can leak into your urine. High levels of protein in your urine over a period of time may be the first sign that kidney disease or another condition has damaged the filters in your kidneys. A protein in urine test can help you find kidney damage early so you can make changes to protect your kidneys. Other names: urine protein, 24-hour urine protein; urine total protein; ratio; reagent strip urinalysis

What do the first few days on keto feel like?
What do the first few days on keto feel like?

For the first week of the Keto Diet, you may have symptoms of fatigue, brain fog, headaches, irritability, muscle cramps, lightheadedness, and...

Read More »
What is the healthiest yellow vegetable?
What is the healthiest yellow vegetable?

7 Yellow Vegetables with Health Benefits Corn. Squash. Yellow peppers. Yellow potatoes. Golden beets. Pumpkin. Yellow beans. Sep 12, 2016

Read More »
Is almond milk good on keto?
Is almond milk good on keto?

Unsweetened almond milk contains just 1.4 grams of carbs and is rich in important nutrients when fortified, making it a nutritious, keto-friendly...

Read More »
What is the number one healthiest food in the world?
What is the number one healthiest food in the world?

Lemons. Lemons have been widely regarded in the health industry as the world's healthiest food. The sour fruit is an alkalising powerfood; they...

Read More »