Keto Means
Photo: Gerhard Lipold
A common source of white specks in the stool is undigested food. Sometimes foods that are difficult to digest — like quinoa, nuts, seeds, high-fiber vegetables, and corn — can actually move through the digestive tract without fully digesting. This can cause small white flecks in the stool.
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Read More »Overview White specks in the stool can be caused by a large number of different things. Some are more serious than others. The specks could just be small bits of undigested food, or caused by certain medications. Our stool can tell us a lot about our overall health. It’s recommended to pay attention to any changes in your bowel habits, including white specks you haven’t noticed before. These white specks can alert us to internal infections and other conditions we may not have known about until the condition was much more advanced. Are there any other associated symptoms? Different symptoms may accompany white specks in the stool, depending on the cause. White specks themselves may range from a few tiny specks to larger ones. Take note of both the size and shape of the white specks. Additional symptoms that sometimes accompany white specks in the stool include: weight loss
Cream cheese meets the criteria for the keto diet because it is a high-fat food that is low in carbs. In a one-tablespoon serving (14.5 g) of cream...
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If you're on a Keto Diet and wondering how many carbs there are in cow's milk the answer may not be what you're hoping for, that's because whole...
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Tessemae's Organic Mayonnaise Made with real, organic ingredients, the creamy mayonnaise from Tessemae offers a classic taste of homemade...
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The study, published Aug. 13 in Science, suggests that consuming food rich in saturated fat and choline - a nutrient found in red meat, eggs and...
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Unhealthy Cheeses Halloumi Cheese. Be aware of how much of this squeaky cheese you're adding to your morning bagel and salads! ... Goats/ Blue...
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To put it bluntly: "Women and men of average height need to gain or lose about about 8 and 9 pounds, respectively, for anyone to see it in their...
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As is often repeated by our elders, "Too much of anything is bad", tomatoes can have dangerous effects on your health when eaten in excess. From...
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People following a low carb, high protein diet can include the following foods in their meals: eggs. fish and shellfish. meat. poultry. certain...
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