Keto Means
Photo: Klaus Nielsen
Drink Cranberry Juice. Cranberry juice increases the acidity of urine, which can reduce odor.
Vegetables, such as riced cauliflower, riced broccoli, and chopped cabbage, are low-calorie and low-carb alternatives packed with nutrients. Plus,...
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Chia, sunflower and sesame seeds are also very high in fat, but not as high in protein, so they make great healthy fat alternatives. You can...
Read More »Internal deodorizing products can help to neutralize urine smells. Vitamin C tablets can also deodorize urine — but they can also interact negatively with other medications or treatments, so check with your doctor before consuming tablets.
For most of us, when you do these calculations, we should eat around 90-120 g of protein per day. So this is 1.5 chicken breasts or two 6-8-oz...
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While you can always use regular parchment paper in an air fryer—and, in fact, it's recommended for foods you don't want falling through the holes...
Read More »Having some ketones in your urine is normal. But high ketone levels in urine may be a sign that your body is too acidic. This condition is called ketoacidosis. The most common type of ketoacidosis is a complication of diabetes called diabetic ketoacidosis (DKA).
An egg fast is a short-term, restrictive ketogenic diet that includes mainly eggs, cheese, and butter or another fat source. It lasts three to five...
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Anecdotally, people report losses within the first week of anywhere from 1 pound (0.5 kg) to 10 or more pounds (5 kg). The larger you are, the more...
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Your poop could smell different Anecdotally, Weinandy says some patients say their bowel movements are more, uh, pungent. "I have quite a few...
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The second green to make the list, kale is worth the health hype. “Kale provides a good source of potassium along with calcium and vitamins A, B,...
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