Keto Means
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What foods make your pee smell good?

Drink Cranberry Juice. Cranberry juice increases the acidity of urine, which can reduce odor.

What can I eat instead of rice or pasta?
What can I eat instead of rice or pasta?

Vegetables, such as riced cauliflower, riced broccoli, and chopped cabbage, are low-calorie and low-carb alternatives packed with nutrients. Plus,...

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What has fat but no protein keto?
What has fat but no protein keto?

Chia, sunflower and sesame seeds are also very high in fat, but not as high in protein, so they make great healthy fat alternatives. You can...

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Internal deodorizing products can help to neutralize urine smells. Vitamin C tablets can also deodorize urine — but they can also interact negatively with other medications or treatments, so check with your doctor before consuming tablets.

Cranberry juice increases the acidity of urine, which can reduce odor.

Try altering your diet; some foods and beverages cause stronger odor. For example, coffee and asparagus can give urine a distinctive and strong smell. Click here to learn more about diet and incontinence, including common bladder irritants . Get an examination to check for infection in your bladder or urinary tract. Infection can give urine a stronger or even foul odor. Many people are worried about drinking fluids because they fear it will increase their chances of leakage. However dehydration leads to concentrated and intense-smelling urine. Try to focus on drinking six-to-eight glasses of water (or, if you’re having hydration issues, clear broth) a day; your urine should be diluted and its odor will be reduced.

Related Article: On The Go: Finding Solutions for Incontinence

Keep Yourself Clean Maintaining good hygiene and putting on fresh undergarments every day can work wonders for odor control. Take care to wash yourself gently and thoroughly after each episode of incontinence. Odor-Reducing Incontinence Products Many people first substitute menstrual pads rather than purchase products specifically designed to trap and keep urine moisture and odor locked away. Many incontinence products are designed to help prevent odor from forming at all. Avoid perfumed products that only mask odors. Wash Urine Collecting Devices Thoroughly Disinfect any reusable devices with commercial cleaners or with a solution of 1 part vinegar, 2 parts water. Avoid using bleach, which doesn’t dissolve urine crystals as well. Wash Bed Sheets and Soiled Clothing Often Use white vinegar or baking soda to boost your normal detergent. When using white vinegar, put clothing and bedding through an extra cold rinse twice. Air Fresheners In bathrooms and other areas where urine odor may be more noticeable, try using an air freshener that eliminates odor rather than a cloying perfume scent that only masks odors.

How much chicken can I have on keto?
How much chicken can I have on keto?

For most of us, when you do these calculations, we should eat around 90-120 g of protein per day. So this is 1.5 chicken breasts or two 6-8-oz...

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Can I use regular parchment paper in the air fryer?
Can I use regular parchment paper in the air fryer?

While you can always use regular parchment paper in an air fryer—and, in fact, it's recommended for foods you don't want falling through the holes...

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What does high ketones in urine mean?

Having some ketones in your urine is normal. But high ketone levels in urine may be a sign that your body is too acidic. This condition is called ketoacidosis. The most common type of ketoacidosis is a complication of diabetes called diabetic ketoacidosis (DKA).

What is a Ketones in Urine Test?

A ketones in urine test measures ketone levels in your urine. Normally, the cells in your body use glucose (sugar) from your blood for energy. If your cells can't get enough glucose, your body breaks down fat for energy instead. This produces an acid called ketones, which can build up in your blood and urine. Having some ketones in your urine is normal. But high ketone levels in urine may be a sign that your body is too acidic. This condition is called ketoacidosis. The most common type of ketoacidosis is a complication of diabetes called diabetic ketoacidosis (DKA). Diabetic ketoacidosis is a medical emergency that often develops quickly and can even be life-threatening. If you have diabetes, a ketones in urine test can help find high ketone levels early so you can get treatment right away. Home tests are available if your health care provider recommends frequent testing.

Other names: ketones urine test, ketone test, urine ketones, ketone bodies

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