Keto Means
Photo by cottonbro studio Pexels Logo Photo: cottonbro studio

What foods satisfy chip cravings?

What To Eat When You're Craving Chips: Apples. Carrots. Celery (maybe with nut butter?) Nuts. Roasted Chickpeas (these are GREAT!) Organic popcorn. Seeds. Granola. More items...

When should I eat tomatoes to lose weight?
When should I eat tomatoes to lose weight?

On the tomato diet you can eat raw tomatoes, grill them, drink tomato juice, etc. Following the plan of this diet you may lose up to 5 pounds (2.5...

Read More »
What food do you need to live to 100?
What food do you need to live to 100?

Improve your diet to make it to 100 Legumes (especially chick peas, lentils, and fava beans) Eggs. Goat and sheep milk and cheese. Almonds. A...

Read More »

As an Amazon Associate I earn from qualifying purchases. This post may contain affiliate links. Read my Privacy Policy. As an Amazon Associate I earn from qualifying purchases. We’ve all been there. That moment when the thought of a flavor-packed, crunch-inducing potato chip seems unavoidable. That craving that catches you totally off guard and usually unprotected. But if you’re trying to eat clean and healthy, what’s a potato chip-craving person to do? Here are my ideas for what to eat when you’re craving chips. This isn’t an all-inclusive list that will be a perfect fit for everyone. That would be impossible. But if you are wanting to break the chip habit and try getting your crunch from healthier options, this list might give you some ideas. I know that chip cravings can be intense. I had them a lot myself in the beginning and occasionally, I do enjoy chips . But I choose to buy healthier versions. You won’t catch me with a bag of Doritos these days. I make my own, or I find something else to eat. But keep in mind the 80/20 rule. You have to make room for life to happen and if that means a bag of chips in your future, then don’t beat yourself up. It’s what you do the majority of the time that counts. So enjoy those chips, but then continue with clean eating. However, if you really don’t want to walk that fine line, there are definitely other options.

First of all, think about why you want it. Is it the crunch? The flavor? Are you actually hungry? Are you bored? Trying to distract yourself from something you’d rather not be doing?

Cravings are often emotional. But if you can rule that out, then here are some alternatives to try.

What To Eat When You’re Craving Chips:

If you’re craving chips, there are lots of healthy alternatives. Here are some of them:

At what A1C level does damage start?
At what A1C level does damage start?

5 Blood vessel damage can start at A1C levels above 7%. The risk of complications significantly increases at A1Cs above 9%. Oct 17, 2022

Read More »
How many days does it take to detox your body from sugar?
How many days does it take to detox your body from sugar?

Drop your sugar intake at once. The Ohio University Medical Center determined that a sugar detox will take between 3-10 days. The more sugar you...

Read More »

What crackers can diabetics eat?
What crackers can diabetics eat?

Cheese and Whole-Grain Crackers They are a good snack choice if you have diabetes. While crackers can be high in carbs, the fat in the cheese and...

Read More »
Is it OK to drink V8 everyday?
Is it OK to drink V8 everyday?

Most people aged over 14 should consume no more than 2,300 milligrams (mg) of salt per day. However, the average salt intake in the United States...

Read More »
Can you drink anything other than water on keto?
Can you drink anything other than water on keto?

Plenty of keto-friendly drinks exist aside from water. You may already have several of these on hand. Tea, coffee, and herbal tea are a few...

Read More »
Is Grapes good for keto?
Is Grapes good for keto?

Despite the many health benefits of fruit, there is an issue with some fruits on the keto diet. Grapes and bananas, for instance, contain high...

Read More »