Keto Means
Keto Means
Photo: cottonbro studio
The smell comes from bacteria in the colon that break down food during digestion. Poop may smell different because of changes in your diet. But very foul-smelling feces can be a sign of a serious medical condition, such as: Celiac disease.
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Read More »Like it or not, everybody has to poop. It’s part of being human, but talking about it is embarrassing for some. Here’s the thing, though: Our poop — its color, shape, and even smell — can tell us a lot about our health. So what does healthy poop look like? It would contain some fluids, undigested food — mostly in the form of fiber — and dead cells that have been shed from the lining of your intestines. Ideally, stool should be well-formed, tube-shaped, and brown in color, though the hue varies from person to person. While changes in poop's color, consistency, frequency, and even smell can very well indicate a digestive problem, it can just as easily be a false alarm. “Sometimes it’s just something they ate,” says Edward Loftus, MD, a professor of gastroenterology at the Mayo Clinic in Rochester, Minnesota. “You don’t want to react too much to one single change. But if it’s been going on for longer than a week and you don’t have a good explanation, you should tell your doctor about it.” Here’s what you should know about human poop, what’s considered a normal bowel movement, and when you should see a doctor.
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Read More »The brown color of a healthy stool comes from the bile released by the liver, which changes colors as it travels through your intestines. Poop that’s a color other than brown could point to a health issue. Black stools A vitamin that contains iron or medication that contains bismuth subsalicylate can cause this, the Mayo Clinic reports, but black stools can also signal a more serious problem. “Dark black stools could be caused by bleeding in the stomach, a duodenal ulcer, or a tumor,” says Dr. Loftus. A vitamin that contains iron or medication that contains bismuth subsalicylate can cause this, the Mayo Clinic reports, but black stools can also signal a more serious problem. “Dark black stools could be caused by bleeding in the stomach, a duodenal ulcer, or a tumor,” says Dr. Loftus. White stools A pale or white color can be worrisome, too. Loftus notes this can occur because of a lack of bile and may indicate a blockage in the bile duct. This may be because of a problem in the liver or even bile duct cancer. A pale or white color can be worrisome, too. Loftus notes this can occur because of a lack of bile and may indicate a blockage in the bile duct. This may be because of a problem in the liver or even bile duct cancer. Red stools Certain foods, such as beets, can turn your poop red. But it could also mean that blood is coming from the lower area of the colon, which is a sign of inflammatory bowel disease (IBD). Blood in your feces can also be caused by hemorrhoids or colon cancer. Certain foods, such as beets, can turn your poop red. But it could also mean that blood is coming from the lower area of the colon, which is a sign of inflammatory bowel disease (IBD). Blood in your feces can also be caused by hemorrhoids or colon cancer. Green stools Leafy green vegetables can end up as green-colored stools. Iron supplements can also turn your poop green. One possible problem associated with green stools is that when bile passes through the intestines too quickly, it stays green along with your poop, according to the Canadian Society of Intestinal Research. Leafy green vegetables can end up as green-colored stools. Iron supplements can also turn your poop green. One possible problem associated with green stools is that when bile passes through the intestines too quickly, it stays green along with your poop, according to the Canadian Society of Intestinal Research. Gray stools Light-colored or grayish stools may be related to a liver or gallbladder problem. Other possible causes for stools that appear pale, gray, or clay-colored include viral hepatitis, gallstones, or alcoholic hepatitis, per UC San Diego Health.
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Read More »While stools aren’t one-size-fits-all, changes in shape and consistency can offer clues to the state of your digestive health. There’s even a diagnostic scale to help you tell what’s normal and what’s not.
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