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What happens if I rub cucumber all over my face?

Reduces swelling and puffiness Studies have shown that cucumbers have the ability to reduce swelling and puffiness of the skin. This may be especially helpful if you've been running low on sleep and find you have dark, puffy circles under your eyes.

healthline.com - Cucumber Face Mask: Benefits and DIY Recipes - Healthline

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Coming to the point, you will first lose “hard fat” (visceral fat) that surrounds your organs like liver, kidneys and later, you will burn soft fat...

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Share on Pinterest We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. How we vet brands and products Healthline only shows you brands and products that we stand behind. Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we: Evaluate ingredients and composition: Do they have the potential to cause harm?

Do they have the potential to cause harm? Fact-check all health claims: Do they align with the current body of scientific evidence?

Do they align with the current body of scientific evidence? Assess the brand: Does it operate with integrity and adhere to industry best practices? We do the research so you can find trusted products for your health and wellness. Read more about our vetting process. They’re delicious as a healthy snack or in a salad, but you don’t have to eat cucumbers to reap their benefits. This nourishing veggie is also a great way to treat your skin. Cucumbers have anti-inflammatory properties, plus they’re loaded with antioxidants and nutrients like vitamin C and folic acid, making them an excellent ingredient for a DIY face mask. In this article we’ll take a closer look at how cucumbers can benefit your skin and, if you want to know how to make a homemade cucumber face mask, we have some recipes to share with you, too. How can cucumbers benefit your skin? It’s easy to spend big bucks on products that promise to improve the texture, tone, and overall appearance of your skin. While some of them may deliver, you don’t necessarily have to part with a lot of cash to get a healthy, glowing complexion. Of course, good genes help. But, sometimes it’s also a matter of using simple, nourishing ingredients that have the ability to boost the health of your skin in a variety of ways. Packed with vitamins, minerals, and other nutrients, cucumbers are one of those natural ingredients that may help benefit your skin on several fronts. Here’s a look at some of those benefits. 1. Reduces swelling and puffiness Studies have shown that cucumbers have the ability to reduce swelling and puffiness of the skin. This may be especially helpful if you’ve been running low on sleep and find you have dark, puffy circles under your eyes. Chilled cucumber slices or cucumber juice can help lessen puffiness while at the same time “waking up” tired-looking skin. 2. Aids acne-prone skin Oily skin and dead skin cells can clog pores and trigger acne breakouts. Cucumbers — which are mildly astringent — may help to cleanse the skin and tighten pores. This may help reduce breakouts. 3. Helps combat premature aging According to a 2011 study , the antioxidant components in cucumbers may make it a potentially helpful anti-wrinkle ingredient. Additionally, cucumbers contain both vitamin C and folic acid. Vitamin C has the ability to stimulate new cell growth, while folic acid aids in fighting off environmental toxins that can make your skin look tired or prematurely aged. Combined, these components may help your skin look firmer and healthier. 4. Soothes irritation The cooling and anti-inflammatory effect of cucumbers may help ease pain, redness, and irritation caused by sunburns, insect bites, and rashes. 5. Provides a base for hydration Cucumbers are 96 percent water. While water alone isn’t enough to moisturize your skin, the juice from a cucumber can easily be mixed with other moisturizing ingredients like honey or aloe vera to hydrate and soothe your skin. What do you need to make a cucumber face mask? Making your own cucumber face mask doesn’t take much time, and it’s pretty easy. To get started, you’ll need the following: 1 cucumber

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mixing bowl

mixing spoon

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blender or food processor

strainer Keep in mind that specific recipes may call for other ingredients too, such as aloe vera, oatmeal, or honey. How to make a cucumber face mask Here are 3 options for DIY cucumber face masks, starting with the most basic recipe: 1. Basic cucumber face mask This recipe may be a good option if you’re looking for a quick and easy way to refresh or rejuvenate your skin. Blend or puree half an unpeeled cucumber in a blender or food processor until it’s the consistency of a watery paste. Separate the juice from any solid bits by pouring the mixture through a strainer. Apply the cucumber juice to your freshly washed face. Let the mask sit on your skin for 15 minutes. Wash the mask off with cool or lukewarm water and pat your face dry with a soft cloth. 2. Cucumber and aloe vera face mask This mask may be especially beneficial if you have dry skin, due to the aloe vera that can boost hydration. Blend or puree half an unpeeled cucumber in a blender or food processor until it’s the consistency of a watery paste. Separate the juice from any solid bits by pouring the mixture through a strainer. Add 2 tablespoons of aloe vera gel to the mixture. Blend until smooth. Apply the mask to your face and massage gently. Let the mask sit on your skin for 15 minutes. Rinse the mask off using cool water. Pat your face dry with a soft cloth. 3. Cucumber, oatmeal, and honey face mask This recipe may be a good option for acne-prone skin. Together with cucumber’s astringent properties, oatmeal can help exfoliate and remove dead skin cells, while honey can work to balance the bacteria on your skin. Blend or puree half an unpeeled cucumber in a blender or food processor until it’s the consistency of a watery paste. Separate the juice from any solid bits by pouring the mixture through a strainer. Add 1 tablespoon of oatmeal to the mixture. Stir the oatmeal and cucumber juice until smooth. Add 1 tablespoon of honey to the mixture and stir until well blended. Apply the mixture over your face and neck, and massage gently with your fingertips. Let the mask sit on your skin for 15 minutes. Rinse the mask off with lukewarm water. Pat your face dry with a soft cloth. How to apply For best results, always thoroughly cleanse your skin before applying a mask and be sure that you’ve removed all makeup. When applying a cucumber face mask, gently massage the mask into your skin in small circular motions. This helps the ingredients to penetrate your pores. It also stimulates blood flow on the surface of your skin. Allow the mask to sit on your skin for 10 to 15 minutes, then rinse off with lukewarm or cold water. Don’t use hot water. This can irritate and dry out your skin. Don’t use a face mask more than two or three times a week. Overuse can irritate your skin or disrupt the natural balance of oils. What to look for in a store-bought mask If you don’t have time to make your own mask, you can purchase a cucumber mask at your local drugstore, beauty store, or online. Before purchasing, always check the label to ensure you’re not allergic or sensitive to an ingredient in the mask. Also, look for a mask that addresses your specific skin care needs. If you have dry skin, look for a product that’s formulated with ingredients that can add moisture, such as hyaluronic acid, glycerin, or aloe vera. If you have acne-prone skin, choose a mask that’s oil-free, which will make it less likely to clog your pores. Some masks that may work well, depending on your skin type, include: RAYA Cucumber Ice Sorbet Masque. Made with cucumber, chamomile, and aloe vera extracts, this cooling gel mask works well to reduce redness and inflammation, and to soothe the skin. Find it online.

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Made with cucumber, chamomile, and aloe vera extracts, this cooling gel mask works well to reduce redness and inflammation, and to soothe the skin. Find it online. Peter Thomas Roth Cucumber Gel Mask. Well suited for dry skin, this mask works to soothe, hydrate, and detoxify with extracts of cucumber, papaya, chamomile, pineapple, sugar maple, and aloe vera. Shop for it online. Well suited for dry skin, this mask works to soothe, hydrate, and detoxify with extracts of cucumber, papaya, chamomile, pineapple, sugar maple, and aloe vera. Shop for it online. Freeman Cucumber Facial Peel-Off Mask. Best suited for normal and combination skin, this peel-away mask helps to remove impurities while moisturizing the skin. Find it online.

healthline.com - Cucumber Face Mask: Benefits and DIY Recipes - Healthline

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