Keto Means
Photo: Tima Miroshnichenko
Most often, BV does not cause other health problems. However, if left untreated, BV may increase your risk for: Sexually transmitted diseases (STDs) like herpes, chlamydia, gonorrhea, and HIV. Pelvic inflammatory disease where BV bacteria infect the uterus or fallopian tubes.
Carrots can be eaten on keto, but it may be difficult to include them regularly or in large quantities, as they contain a fair amount of carbs....
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Certain drinks may be beneficial in managing asthma symptoms. For example, caffeinated drinks, fortified milk, and water may reduce airway...
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1. Bacon Fried food. ... Potato chips. ... Added sugars. ... Processed oils. ... Hydrogenated fats. ... Refined carbohydrates. ... Breakfast...
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Tomato juice contains lycopene and vitamin E, which might reduce the formation of ”bad cholesterol” in the body. Drinking tomato juice might help...
Read More »Here are 5 diet tips to fight Candida infections. Coconut oil. Candida yeasts are microscopic fungi found around the skin, mouth, or gut ( 2 ). ... Probiotics. Several factors may make some people more prone to Candida infections, including diabetes and a weakened or suppressed immune system. ... A low-sugar diet. ... Garlic. ... Curcumin.
Candida yeasts are microscopic fungi found around the skin, mouth, or gut ( 2 ). They’re usually harmless but may cause infections when your body’s defenses are weakened. Plants have their own defenses against yeasts and other fungi, and some produce compounds that are toxic to fungi. A good example is lauric acid, a saturated fatty acid widely studied for its antimicrobial and antifungal effects. Coconut oil is almost 50% lauric acid. This makes it one of the richest dietary sources of this compound, which rarely occurs in high amounts in food. Test-tube studies suggest that lauric acid is very effective against Candida yeasts. As such, coconut oil may have similar effects ( 3 , 4 , 5 ). For this reason, using coconut oil as mouthwash — a method known as oil pulling — may curb thrush, or Candida infections in your mouth.
These veggies should be avoided at all costs: Potatoes (As they contain a lot of starch and carbs, equally harmful for diabetics) Sweet Potatoes...
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Many people complain that they gain weight around the holidays, but you'll be happy to know that you can't really gain weight from a single meal or...
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Considering these risks, people who have kidney damage, individuals at risk for heart disease, pregnant or nursing women, people with type 1...
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Most beans are too high in carbs to be staples on the keto diet. However, with careful planning, you can include small servings of beans...
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