Keto Means
Keto Means
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People with heart failure, kidney disease, liver disease, or those taking certain medications may experience this type of weight gain. You should always report rapid or significant weight gain and fluid retention to your doctor, even if no other symptoms are present.
So while plenty of people are sure the keto diet is the cause of their odorous vagina, no science yet supports this. If you follow keto and start...
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Research shows that after a cheat meal, the body increases its metabolism, causing you to burn calories faster. This is caused by increased levels...
Read More »Overview Unintentional weight gain occurs when you put on weight without increasing your consumption of food or liquid and without decreasing your activity. This occurs when you’re not trying to gain weight. It’s often due to fluid retention, abnormal growths, constipation, or pregnancy. Unintentional weight gain can be periodic, continuous, or rapid. Periodic unintentional weight gain includes regular fluctuations in weight. One example of unintentional weight gain is experienced during a woman’s menstrual cycle. Periodic, but longer-term unintentional weight gain is often the result of pregnancy, which lasts nine months. Rapid unintentional weight gain may be due to medication side effects. Many cases of unintentional weight gain are harmless. But some symptoms experienced along with rapid weight gain may signal a medical emergency. What causes unintentional weight gain? Pregnancy One of the most common causes of unintentional weight gain is pregnancy. But many women do intentionally eat more to support the growth of the baby. During pregnancy, most women put on weight as the baby grows. This extra weight consists of the baby, placenta, amniotic fluid, increased blood supply, and an enlarging uterus. Hormonal changes Typically between the ages of 45 and 55, women enter a stage called menopause. During a woman’s reproductive years, estrogen — one of the hormones responsible for regulating menstruation and ovulation — begins to decline. Once menopause occurs, estrogen is too low to induce menstruation. A decrease in estrogen can cause women in menopause to experience weight gain around the abdominal region and the hips. Aside from the hormonal changes of menopause, women diagnosed with polycystic ovarian syndrome (PCOS) may also experience weight gain. Hormonal changes in your middle years can also cause your metabolism to slow down, leading to weight gain. Other medical conditions affecting hormone levels can cause weight gain in both sexes. These include: hypothyroidism
For 1 pound shrimp, in a 3-quart saucepan bring 4 cups water and 1 teaspoon salt to boiling. Add shrimp. Simmer, uncovered, 1 to 3 minutes or until...
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Some symptoms you may begin to experience are headaches, fatigue, muscle aches, nausea, brain fog, and irritability. If you find yourself suffering...
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"The only food that provides all the nutrients that humans need is human milk," Hattner said. "Mother's milk is a complete food. We may add some...
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People in ketosis may experience a variety of side effects and symptoms, including headaches, stomach upset, and changes to their sleep and energy...
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The bottom line You should avoid cheat meals and days on the keto diet. Consuming too many carbs can kick your body out of ketosis — and it takes...
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Carolyn points out that soups and stews are actually the perfect Keto food. What is this? They're simple, easy and adaptable. If you're new to the...
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