Keto Means
Photo: Polina Tankilevitch
Many researchers believe LADA , sometimes called type 1.5 diabetes, is a subtype of type 1 diabetes, while others do not recognize it as a distinct entity. Other researchers believe diabetes occurs on a continuum, with LADA falling between type 1 and type 2 diabetes. People who have LADA are usually over age 30.
Can You Have a Cheat Day on Keto? Having a cheat day while you're on the keto diet will take you out of the state of ketosis, Fears says. “It can...
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Both vitamin B12 and vitamin A deficiencies may also cause itchy skin, so if you are experiencing chronically itchy skin, getting your level of...
Read More »I've been diagnosed with LADA — latent autoimmune diabetes in adults. What's the difference between it and other forms of diabetes? Answer From M. Regina Castro, M.D. Latent autoimmune diabetes in adults (LADA) is a slow-progressing form of autoimmune diabetes. Like the autoimmune disease type 1 diabetes, LADA occurs because your pancreas stops producing adequate insulin, most likely from some "insult" that slowly damages the insulin-producing cells in the pancreas. But unlike type 1 diabetes, with LADA , you often won't need insulin for several months up to years after you've been diagnosed. Many researchers believe LADA , sometimes called type 1.5 diabetes, is a subtype of type 1 diabetes, while others do not recognize it as a distinct entity. Other researchers believe diabetes occurs on a continuum, with LADA falling between type 1 and type 2 diabetes. People who have LADA are usually over age 30. Because they're older when symptoms develop than is typical for someone with type 1 diabetes and because initially their pancreases still produce some insulin, people with LADA are often misdiagnosed with type 2 diabetes. If you've been diagnosed with type 2 diabetes and you're lean and physically active or you've recently lost weight without effort, talk with your doctor about whether your current treatment is still the best one for you. At first, LADA can be managed by controlling your blood sugar with diet, losing weight if appropriate, exercise and, possibly, oral medications. But as your body gradually loses its ability to produce insulin, you'll eventually need insulin shots. More research is needed before the best way to treat LADA is established. Talk with your doctor about the best LADA treatment options for you. As with any type of diabetes, you'll need close follow-up to minimize progression of your diabetes and potential complications.
Firstly, if your potatoes are still wet before being placed into an air fryer, this can cause your potatoes not to crispen up. You can avoid this...
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Whole grains, fruits, and vegetables are considered good carbs because they contain vitamins, minerals, and dietary fiber. In contrast, refined —...
Read More »Broccoli is a Keto-friendly vegetable because it's high in fiber making it's net carbs low. Broccoli has about 2 net carbs per 1 cup of broccoli.
Some research notes that the keto diet could damage the concentration and composition of your gut bacteria. One 6-month study in 217 people linked...
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The 3-Day Military Diet does not adhere to USDA guidelines and it is not considered a healthy eating plan for weight loss or long-term weight...
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This keto cheesecake recipe has only 2.9g total carbs per serving. This does not include the easy berry sauce or any other toppings or additions....
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As most pea nut butters are made from roasted peanuts, also peanut butter tends to be high in acrylamide. If you are looking for a healthy...
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