Keto Means
Photo: Payam Rafiee
Fatty poops are different from normal poops. They tend to be looser, smellier and paler in color, like clay. They might float. You might have an occasional fatty poop after eating a fatty meal.
If eating one meal a day, try to make meals as nutrient-dense as possible. These meals should deliver at least 1,200 calories, which can be...
Read More »
The Mediterranean Diet has long been touted as one of the world's healthiest diets. It follows the eating habits of Greece and Southern Italy, and...
Read More »Overview What is steatorrhea? Steatorrhea means that you have excessive amounts of fat in your poop. Fatty poops are different from normal poops. They tend to be looser, smellier and paler in color, like clay. They might float. You might have an occasional fatty poop after eating a fatty meal. But if you have them consistently, it’s a sign that something in your digestive system isn’t working right. Steatorrhea is a symptom of many diseases that can affect different organs in your digestive system. While it’s not a disease in itself, it’s usually a direct consequence of what’s called fat malabsorption. That means your body has trouble breaking down, digesting and metabolizing fats. When your body can’t use the fats you eat, it has to excrete them in your poop. Is steatorrhea an emergency? If you have steatorrhea and don’t know why, you should seek medical attention. It could be caused by a serious condition that needs treatment. Steatorrhea itself isn’t an emergency, but fat malabsorption will cause more problems for you over time. It's important to get diagnosed so your underlying condition can be addressed. Care and Treatment How do I know if I have steatorrhea? Most people suspect something’s up when they notice changes in their poop. They might notice it's: Bulky.
Most often, BV does not cause other health problems. However, if left untreated, BV may increase your risk for: Sexually transmitted diseases...
Read More »
about 5-6 months With a rate of weight loss of 1-2 pounds each week, about 5-6 months is how long to lose 40 pounds on keto. Dec 31, 2021
Read More »
Luckily, onions can fit into any diet because of their nutrients, low calories, fiber and flavor – even Keto. Sep 1, 2020
Read More »
Is Peanut Flour Okay for a Keto Diet? Flour made from peanuts is a great option for those following a ketogenic diet because it is generally low in...
Read More »
Stick to a standard keto diet 5–6 days per week During standard ketogenic days, it's important to consume 20-50 grams of carbs per day. During this...
Read More »
Keto has been the hot diet for several years now, but search engines report a downward trend in keto diet popularity—something we predict will...
Read More »