Keto Means
Photo: Igor Starkov
A normal A1C level is below 5.7%. Normal eAG is below 117 mg/dL or 6.5 mmol/L. If someone's A1C levels are higher than normal, they may have diabetes or prediabetes. Their doctor might order a repeat test to confirm this.
Is Pepperoni Keto? Yes it is! Most cured meats are acceptable on the keto diet. You can use any type of pepperoni you'd like in this recipe.
Read More »
These veggies should be avoided at all costs: Potatoes (As they contain a lot of starch and carbs, equally harmful for diabetics) Sweet Potatoes...
Read More »The A1C test is a blood test that measures a person’s average blood glucose levels over the past 3 months. Blood glucose is another name for blood sugar. Doctors use the A1C test to check for: prediabetes
7 Inflammatory Foods to Avoid for Better Health Added Sugars. Our bodies are designed to process a limited amount of sugar (sucrose) daily. ......
Read More »
Other studies showed picky eaters were more likely to be overweight. They were more likely to prefer high calorie processed foods and ate fewer...
Read More »
7 Worst Snacks Your Dietitian Would Never Eat Any baked chips. They're highly processed and often so low in fat that you can consume large...
Read More »
Only 14 days and you can lose your extra pounds. The results will be perfect and your body will be really thankful.
Read More »
In addition to an oily appearance, your urine might also have a milky white color. This is due to the presence of fat and protein in lymph fluid....
Read More »
So you need to eat less than 120-130 grams of carbs in a day for a low-carb diet, or less than 50 grams for a ketogenic diet. A piece of bread...
Read More »