Keto Means
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Endo belly is the colloquial term for abdominal distension caused by endometriosis. Unlike the short-term bloating that sometimes accompanies your period, endo belly is much more severe, triggering physical, mental, and emotional symptoms.
The foods and drinks that contain primarily empty calories are: Soft drinks, sports drinks, sweet tea, lemonade and energy drinks. Alcohol. Junk...
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Choose keto-friendly foods that are very low in carbs, like meat, fish, seafood, cheese, and vegetables with real butter. Avoid bread, potatoes,...
Read More »Women experience various symptoms at different points in their menstrual cycles, including mild and temporary bloating. However, abdominal bloating is another common symptom of endometriosis. Endo belly ranges in severity, but in some cases, it can cause severe distension and discomfort. Here at Maiden Lane Medical, our pelvic pain experts offer state-of-the-art diagnoses and personalized treatments for endometriosis. If you have any symptoms of endometriosis, including severe and persistent abdominal distension, make an appointment for diagnosis and evaluation. After assessing your condition, we can provide the treatment you need to relieve your symptoms and restore your reproductive health.
Most people feel more satisfied after eating ketogenic meals and snacks due to the filling effects of fat and protein. However, it's entirely...
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B12 works by converting the food we eat into sugar and other types of fuel that keep the body running smoothly. B12 is often associated with weight...
Read More »Your doctor may suggest nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen or aspirin. These medications can help manage inflammation and reduce bloating.
Signs That You Are Not In Ketosis You experience increased or continued cravings, especially for sugar or carbs. You notice hunger levels are high....
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Eating refined high carb foods like white bread, pasta, rice, and pastries could prevent a ketogenic state if you end up getting more than your...
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Oats. Although this food is often associated with the start of the day, oats can make a great bedtime snack as they're a source of melatonin....
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Air Fryer Frozen Chips Add the frozen chips to the air fryer basket and set off at 200C (400F) and cook for 8 to 20 minutes (depending on the size...
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