Keto Means
Photo: Narda Yescas
Low-moisture Mozzarella was first manufactured in dairy factories in the Midwestern United States, and was originally called "pizza cheese". Compared to standard Mozzarella, low-moisture Mozzarella has a firmer texture, is easier to grate, has better browning and melting characteristics, and is less perishable.
It's common for people to pair the keto diet with intermittent fasting, usually 16:8, which means someone only eats during an 8-hour window each...
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Velveting meat is a common practice in Chinese stir-fries: By marinating strips of meat with egg white and cornstarch, then dipping then in a hot...
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5 miles Walking is a form of low impact, moderate intensity exercise that has a range of health benefits and few risks. As a result, the CDC...
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Because it's oven-roasted instead of fried or deep-fried, rotisserie chicken is much lower in calories and fat than equally convenient options such...
Read More »Analogue pizza cheeses may be formulated for processing with less sophisticated cheese-making equipment than is required for Mozzarella cheese, such as using simple mixing and molding.[30] They tend to have a soft texture and once melted, may have a slightly "stringy" quality when pulled or bitten into. They may lack in a fusion, or melting together of the shredded product when cooked, in which the cheese gels together.[28] New stabilizer systems have been developed that have helped to enable the creation of analogue pizza cheeses.[31] An example of a processed pizza cheese is Provel, which uses Cheddar, Swiss, and Provolone cheeses as flavorants.[32] Some analogue types are made with casein, a by-product of milk, and vegetable oil, rather than milk fat.[33] Casein-based Mozzarella-like imitation processed cheeses prepared using rennet are also used as a Mozzarella substitute on frozen pizzas.[28] In some instances, the production of analogue pizza cheese can be similar to the production of cream cheese, although production may be different and homogenization may be avoided.[33] In some varieties, the product is heated to remain at a specific temperature and for a specific amount of time, which causes the proteins in the mix to gelatinize.[33] During this process, salts in the mix serve to emulsify it and thus improve the meltability of the final product.[33] The heated product is then placed in packaging such as bags-in-boxes while still hot, as it is more easily handled in this state compared to when in a solid state.[33] During packaging, these types of pizza cheeses are then quick-cooled to avoid browning of the product, which can occur via the Maillard reaction.[33]
Mayo's verdict: While the ketogenic diet may be recommended for some people with uncontrolled epilepsy, the high fat content — and especially the...
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Yes, actually. According to scientists at Hokkaido Information University in Japan, it contains an abundant supply of a flavonoid called quercetin...
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To battle belly fat: Eat a healthy diet. Focus on plant-based foods, such as fruits, vegetables and whole grains, and choose lean sources of...
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Here are the 6 best sweeteners for a low-carb keto diet — plus 6 you should avoid. Stevia. Stevia is a natural sweetener derived from the Stevia...
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Over time, studies have shown that metabolic rate (how fast we burn calories) starts to slow down by 2 to 3 percent each decade, beginning in our...
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As long as you stay under 50 calories, you'll remain in the fasted state. A lot of people like to start their day with a cup of coffee or a glass...
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