Keto Means
Photo: Dariusz Grosa
The first stage is referred to as simple fatty liver or steatosis; This occurs when the liver cells start to build-up fat, although there is no inflammation or scarring at this stage. There are often no symptoms in this early stage, so many people are unaware they have a fatty liver.
Ketosis is a metabolic state that occurs when your body burns fat for energy instead of glucose. The keto diet has many possible benefits including...
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Check out this list ,compiled by Jude Walker, to ensure you never make a faux pas, on the ten commandments of gumbo. I - Thou Shalt Never Use...
Read More »Non-alcoholic Fatty Liver Disease (NAFLD) describes a range of conditions caused by too much fat stored in the liver in people who drink little or no alcohol. Healthy liver cells should contain little or no fat. More than 5% fat stored in liver cells is considered too much, and this can result in a fatty liver. 1 in 3 people in the UK is estimated to be affected by NAFLD.
9 Scrumptious Mayonnaise Substitutes (Including Vegan Options) Sour cream. Sour cream can add a fresh zip of flavor to almost any recipe that calls...
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“Red, orange, and yellow bell peppers are awesome for adding much-needed vitamins to your keto diet, and satisfy a desire for crunch without the...
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However, there are various reasons why some people may fail to see the results they desire. Eating too many calories, lack of activity, chronic...
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Keto, low-carb pasta can be made from a variety of vegetables including zucchini, spaghetti squash, and kelp. Or, look to alternatives like...
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Nutrition tips for foods and drinks to avoid Reduce sugar. According to research , dietary sugar, dextrose, and high fructose corn syrup may...
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14 Healthy Breakfast Foods That Help You Lose Weight Eggs. Rich in protein and a wealth of important vitamins and minerals, such as selenium and...
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