Keto Means
Photo: Ketut Subiyanto
Stare Master won, holding his eyes open for an unbelievable 40 minutes 59 seconds.
Although eggs are nutritious, the egg diet doesn't have enough variety or calories to be considered a healthy or sustainable way of eating. With...
Read More »
For most healthy adults, it's safe to eat 1–2 eggs a day depending on how much other cholesterol is in your diet. If you already have high...
Read More »It’s hard not to blink, so our fan Sydney B. asked us, how long was the world’s longest staring contest? A couple of years ago, “Stare Master” Stagg and “Eyesore” Fleming stared at each other to see who could last longer without blinking. Stare Master won, holding his eyes open for an unbelievable 40 minutes 59 seconds. But 15 minutes into the contest, their eyes turned red and started shedding tears, so don’t try this at home!
Consuming too many carbs can kick your body out of ketosis — and it takes several days to 1 week to get back into it. In the meantime, your weight...
Read More »
Apples. An apple a day may keep the doctor away, but it really has no place in a keto diet. One medium apple has more than 22 g of net carbs,...
Read More »When you do pass stool however, the relaxation of the stronger anal sphincter also decreases tension in the weaker urinary sphincter, allowing urine to pass at the same time. But this isn't always the case – it is possible, but difficult, to do one without doing the other.
The passage of our bodily waste is controlled by circular muscles called sphincters. The external sphincters are under our control. The sphincter around the urethra is smaller than the one around the anus, so when you decide to urinate you can relax it without relaxing the whole pelvic floor. This means you can pass urine without needing to pass stool at the same time. When you do pass stool however, the relaxation of the stronger anal sphincter also decreases tension in the weaker urinary sphincter, allowing urine to pass at the same time. But this isn’t always the case – it is possible, but difficult, to do one without doing the other.
Not Paying Attention to Your Veggie Intake Vegetables have carbohydrates. And that means that you have to watch how much you eat — even lettuce. If...
Read More »
A lower number on the scale is the major sign you're burning fat. The general rule is that every extra 3,500 calories burned leads to 1 pound of...
Read More »
The answer is yes, you can overcook chili in a crockpot. If you cook it for too long, the meat will become dry and tough and the vegetables will...
Read More »
Doctors generally consider it healthy if you poop anywhere between three times a day and three times a week. Many factors can influence how often...
Read More »