Keto Means
Photo: cottonbro studio
Seafood is by far the worst offender. This one-two punch is best: After cooking, leave a bowl of white vinegar on your countertop overnight (to absorb stubborn odors). In the a.m., simmer cinnamon sticks, lemon peels and ground ginger in water on the stove (at least 15 minutes) to take care of any lingering stench.
Drinking apple cider vinegar at least 30 minutes before bed may lower your risk of indigestion or acid reflux after laying down. Enjoy it in other...
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I used to always say this: When I'm super skinny, just know I'm not happy." "I used to be, like, 95 lbs.," the Poosh founder continued. "And then...
Read More »We've all been there. Last night's scallops are now today's fishy kitchen smell. From coffee grounds to tea bags to simmering spices, these are the tricks-of-the trade to getting rid of the stench. Remember last Sunday, when you hosted a dinner party and delighted everyone with your homemade shrimp cacciatore? Well, now it’s Thursday and that pungent after-smell is still hanging around…and you want it to go away, right now, please, forever. First, throw open all your windows. Then check out these six easy and effective suggestions for ridding your life of those weird, gross kitchen smells.
Milk is rich in fats, calcium, and Vitamin D that complements the nutrients in oats. Thus oats cooked in milk have benefits over oats cooked in...
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“Protein will not kick you out of ketosis if you have a lot, but it will definitely lower the amount of ketones in your blood.” Since slightly more...
Read More »While we are not directly cooking the raw shrimp in this recipe, the shrimp will be completely safe to eat. The citrus from the lime helps to break down the proteins in the shrimp leaving the shrimp safe for consumption. This marinating time turns the flesh to opaque pink and destroys any harmful bacteria.
According to some researchers, fasting for 10–16 hours can cause the body to turn its fat stores into energy, which releases ketones into the...
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MCT could help manage blood sugar levels. MCT oil may also have benefits for those with diabetes ( 39 ). MCTs have been shown to reduce fat storage...
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While it's true that the keto diet involves eating lots of protein and fat with very limited carbohydrates, it doesn't mean you can eat in infinite...
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Healthier Snacks to Satisfy Junk Food Cravings Nuts. Thanks to their pleasing combo of saltiness and crunch, nuts calm your cravings for other...
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