Photo: Piet Bakker

What kills tooth decay bacteria?

While all types of fluoride help to make tooth enamel stronger and resistant to acid attacks, stannous fluoride also kills bacteria that cause cavities and gingivitis. Wash it away. Brushing and flossing can be accompanied by the use of a mouthwash to keep your mouth bacteria in check.

colgate.com - How To Kill Mouth Bacteria And Keep It Away | Colgate®

Is Fasting good for the liver?

A 2021 systematic review and meta-analysis out of Frontiers In Nutrition found that intermittent fasting could reduce liver enzyme levels (ALT,AST)...

Last updated Jun 13, 2022

Can you have whiskey on keto?

"The short version: wine is much lower in carbs than beer, so most people who eat keto choose wine. Pure spirits like whiskey and vodka contain...

Last updated Aug 5, 2021

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How to Get Rid of Bad Mouth Bacteria

Here are three things you should do to prevent bad bacteria from growing out of control in your mouth: Brush it away. Your teeth are covered with a sticky film known as biofilm or plaque. This plaque contains bacteria that will release acids following a meal or snack containing sugar. These acids weaken the enamel on your teeth, increasing your risk for cavities. That's why it's so important to remove plaque from your teeth by brushing twice a day and cleaning between your teeth with floss or an interdental cleaner. If you let plaque build up on your teeth, it can harden into tartar, which irritates your gums and can lead to gingivitis. This is why a daily oral hygiene routine is crucial. It’s also advisable to use a toothpaste that contains fluoride. While all types of fluoride help to make tooth enamel stronger and resistant to acid attacks, stannous fluoride also kills bacteria that cause cavities and gingivitis. Wash it away. Brushing and flossing can be accompanied by the use of a mouthwash to keep your mouth bacteria in check. Many types of mouthwashes can reduce plaque (and bacteria), help prevent tooth decay, and reduce the speed that tartar forms on the teeth. However, the American Dental Association points out that not all mouthwashes are created the same. Therapeutic mouthrinses contain active ingredients that kill bacteria and reduce both plaque and gingivitis. Therapeutic mouthrinses may be available over-the-counter or require a prescription from your dentist. Cosmetic mouthwashes kill bacteria that cause bad breath. If you’re wondering how to kill bacteria in your mouth, adding a mouthwash to your oral care routine may do the trick. Don’t forget to consult with your dentist or dental hygienist to find out which mouthwash is right for you. Keep it away. The more sugar there is in your diet, the more fuel the bacteria in your mouth get to grow and threaten your oral health. So, one of the best things you can do to get rid of harmful bacteria in your mouth is to minimize the fuel they get. Improving your diet and keeping sugary foods and drinks to a minimum can be a difficult task, but it’s gratifying in the long run. You can also keep bad bacteria away by improving the balance of bacteria in your mouth and consuming foods that contain good bacteria. Probiotics like yogurt, kefir, and fermented foods all provide beneficial bacteria that can keep disease-causing bacteria in check. You might be surprised to have learned of the bacterial activity going on in your mouth. The good news is that a lot of it is helpful, and with good oral hygiene and watching what you eat, you can ensure that the bad bacteria don’t get out of control.

Is peanut butter allowed on a keto diet?

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond...

Last updated Nov 20, 2020

What foods put your body in ketosis?

Eating a diet rich in fat while also limiting carbs prompts your body to burn fat, rather than glucose, for fuel. That's the basis of ketosis....

Last updated Mar 28, 2020

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Is there a diabetic smell?

If your breath smells like acetone -- the same fruity scent as nail polish remover -- it may be a sign of high levels of ketones (acids your liver makes) in your blood. It's a problem mainly of type 1 diabetes but also can happen with type 2 if you get a serious condition called diabetic ketoacidosis (DKA).

webmd.com - What Is Acetone Breath, and Is It Tied to Diabetes? - WebMD

Everyone gets bad breath from time to time. Foods like onions or garlic or poor dental habits cause a strong odor in your mouth, which often gets better with simple lifestyle changes. But sometimes, bad breath is more complex and the symptom of a serious health condition. If your breath smells like acetone -- the same fruity scent as nail polish remover -- it may be a sign of high levels of ketones (acids your liver makes) in your blood. It’s a problem mainly of type 1 diabetes but also can happen with type 2 if you get a serious condition called diabetic ketoacidosis (DKA). And it can happen for a few reasons not related to diabetes, including keto diets, fasting, and heavy drinking. Diabetes and Acetone Diabetes happens when your blood glucose (blood sugar), a key energy source from food, is too high. Normally, glucose gets into your cells thanks to a hormone from the pancreas called insulin. With diabetes, your body doesn’t make enough, or any, insulin or doesn’t use it well. Glucose then lingers in your blood and can’t get into your cells. When your body can’t get energy from glucose, it burns fat in its place. The fat-burning process creates a buildup of acids in your blood called ketones, which leads to DKA if untreated. Fruity-smelling breath is a sign of high levels of ketones in someone who already has diabetes. It’s also one of the first symptoms that doctors look for when they check for DKA.

Which milk is best for arthritis?

Make sure you opt for low-fat milk to avoid consuming extra calories and saturated fat. Orange, tomato, pineapple and carrot juices are all high in...

Last updated Mar 3, 2019

Is tomato ketchup OK on keto?

So can you have ketchup on Keto? Yes, but you have to select an option that has no added sugar and the nutritional value is naturally low in carbs....

Last updated May 7, 2018

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Why does keto not work for me?

Usually, when a person does not lose weight on the keto diet, it is because they have not achieved ketosis. The most common reason for not getting...

Last updated Jun 21, 2022

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What foods destroy the gut?

What to avoid. As part of healthy eating, it's a good idea to avoid or limit foods packed with added sugar, which feeds bad bacteria, Blatner says,...

Last updated Mar 29, 2019