Keto Means
Photo: Miriam Alonso
Today, Lent is connected with the 40-day fast that Jesus undergoes (Mark 1:13; Matthew 4:1–11; Luke 4:1–13). Mark tells us that Jesus was tempted by Satan, but it is in Matthew and Luke that the details of the temptation are fleshed out. All three accounts say that Jesus went without food for the 40 days.
Pork is low in carbs and filled with healthy protein. Even if you are more low-carb/Atkins Diet focused pork chops are a great option. The number...
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Estimates indicate that starving people become weak in 30 to 50 days and die in 43 to 70 days. Individual factors including sex, age, starting...
Read More »The excesses of the carnival are over, the clean-up completed. And so begins the year’s traditional period of abstinence. Leading up to Christianity’s most holy day, Easter, is the 40-day period called Lent, when pledges are made to give up everything from alcohol and smoking to nail-biting and overeating. But given the importance of Jesus’s death from the very dawn of Christianity, it’s rather surprising that the practice of recognising this significant period has changed considerably over the past two thousand years – and in some very strange ways.
Can I Use Ritz Crackers Instead Of Breadcrumbs? Yes! Ritz crackers are a great substitute for breadcrumbs. They're the perfect substitute in a dish...
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Unintentional weight gain occurs when you put on weight without increasing your consumption of food or liquid and without decreasing your activity....
Read More »Jesus’s fast in the desert, then, would have been understood to prepare him to commune with God and to strengthen him against the devil’s temptations. It is little wonder, then, that later Christians began to associate fasting with being close to God. Perhaps the most well-known development of fasting practice that emerges after antiquity is the so-called “holy anorexics” – women, such as Angela of Foligno (1248–1309) and Catherine of Siena (1347–1380), who refused all food but the Eucharist.
Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond...
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Can you eat avocado on an egg fast? Although avocado is allowed as a healthy fat on the keto diet for the original egg fast it is NOT an allowed a...
Read More »It is sufficient, I say, that from the time of their submissive approach, other forty days should be enjoined upon them, to keep them in remembrance of these things; those forty days during which, though our Lord and Saviour Jesus Christ had fasted, He was yet, after He had been baptised, tempted of the devil. And when they shall have, during these days, exercised themselves much, and constantly fasted, then let them watch in prayer, meditating upon what was spoken by the Lord to him who tempted Him to fall down and worship him: ‘Get behind me, Satan; for it is written, You shall worship the Lord your God, and Him only shall you serve.’ Indeed, the likely reason why fasting later became associated with the run-up to Easter is that people started holding baptisms at Easter. The three-week long preparation for becoming a Christian through baptism included fasting, and as baptism became more strongly associated with Easter in the fourth century AD, it is possible that fasting in the lead-up became more generalised to include people who were already Christians. Until Christians decided on a standard way to calculate the date of Easter, under the Emperor Constantine, a specific Lenten fast was far from universal. The changing traditions associated with Lent can be seen also in Pope Francis’s recent announcement that women would be included in the foot washing service performed to commemorate Jesus’s washing of his disciples’ feet (John 13:1–20). Either way, it is clear that many of the feast and fast days of Christianity predate the religion, but also have been transformed over time by its adherents. And it serves as a reminder that nothing remains the same – even religion.
Also, similar to almond flour, almond meal is low in carbs, and while the macros vary by brand, it's generally considered a keto-approved baking...
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Unsweetened almond milk contains just 1.4 grams of carbs and is rich in important nutrients when fortified, making it a nutritious, keto-friendly...
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Cucumber water is a very hydrating drink. It has many potential health benefits, including weight loss, lowering blood pressure, helping bone...
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But there are plenty of egg alternatives. Applesauce. Applesauce is a purée made from cooked apples. ... Mashed banana. Mashed banana is another...
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