Keto Means
Keto Means
Photo: Ravi Kant
In addition to this, the health expert mentions milk and non-veg are a bad combination because the digestion process of milk differs from the digestion of chicken which is rich in protein. “Having milk and chicken may cause toxins to develop and accumulate in the body.
10 signs you're losing weight You're not hungry all the time. ... Your sense of well-being improves. ... Your clothes fit differently. ... You're...
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You're eating too many carbs One of the main reasons people don't lose weight on the ketogenic diet is that they're consuming too many carbs. To...
Read More »Milk is packed with vitamins and minerals, particularly calcium. It has numerous health benefits and is extremely nutritious. Although, according to experts, milk should never be consumed with non-vegetarian food items. Every dish has its benefits but there are certain combinations that are not good for our digestive system or overall health. Dr Nikita Kohli, an Ayurvedic expert talks about some combinations of food that may disturb your digestive system. The Ayurvedic expert recently shared a video on Instagram in which she talks about what happens when we mix non-veg and milk together. According to her when we consume milk right after eating non-veg food, it can lead to digestive issues and skin disorders like psoriasis and vitiligo. Initially, she talked about the principles of Ayurveda in her caption which read, “Foods requiring different digestive environments need to be consumed in isolation.” She further added that it is extremely crucial for one to eat the right combination of food at the right time, in order to avoid health issues. “As per Ayurveda, is the misbalance of the three doshas, Kapha, Vata & Pitta, that may wreak havoc on one’s health and well-being,” she stated. In addition to this, the health expert mentions milk and non-veg are a bad combination because the digestion process of milk differs from the digestion of chicken which is rich in protein. “Having milk and chicken may cause toxins to develop and accumulate in the body. The chicken, on the other hand, maybe heavy to digest for some people, and the release of stomach acids may put a severe load on the digestion process,” she said. “Consumption of this combination could even lead to adverse effects in the long run. These effects may include gut-related issues such as stomachache, nausea, indigestion, gas, bloating, ulcers, bad odour, constipation, acid reflux and many severe skin disorders,” she further added. Thus, she suggested people have both things separately or after a gap of two hours. Disclaimer: The aforementioned information is based on a single person’s opinion. The website does not guarantee 100% accuracy of the facts. Read all the Latest News, Breaking News, watch Top Videos and Live TV here.
That often means those lost pounds return as you revert to previous dietary patterns. But going off keto doesn't have to mean weight gain, and...
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For some people, the first noticeable change may be at the waistline. For others, the breasts or face are the first to show change. Where you gain...
Read More »For this swap, David Joachim, author of The Food Substitutions Bible, recommends you use ½ cup tomato paste and ½ cup water to replace 1 cup of tomato sauce—just keep in mind that you'll need to season your substitute to taste.
Tomato sauce refers to any sauce that’s made primarily from chopped or pureed tomatoes, which are then cooked with a combination of spices or herbs to create a unique flavor profile. You’d be hard pressed to find a person who isn’t familiar with tomato sauce in one form or another since it’s commonly used as a base or sauce in dishes from all around the globe. Yep, whether you’re enjoying chicken tikka masala at a local Indian restaurant or housing a plate of pasta from your favorite red sauce joint, you can be sure that some tomato sauce magic went into the making of your meal. But how can something as simple as tomato sauce wear so many hats in the kitchen? Well, it all comes down to the pleasant balance of sweetness and acidity that tomatoes lend to any dish—and the fact that they pair beautifully with a bevy of different seasonings.
You don't have to thaw chicken before you put it in your air fryer. You can simply season the frozen chicken and put it in the fryer without any...
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Yes! Pure, Raw (not pre-cooked) oatmeal is also a great source of resistant starch; an important component in the Keto diet. And 1/4 cup to 1/2 cup...
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Severely limiting or cutting out carbs completely will, after a few days, put the body into a state of ketosis. In ketosis, small fragments of...
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Coconut flour Next to almond flour, it's one of the most popular and commonly used keto flours. A 2-tablespoon (15-gram) serving provides 9 grams...
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