Keto Means
Photo: Tommes Frites
Using mushrooms with shrimp, buttermilk, and mustard oil is a no-no. Pineapple with urad dal, milk, yoghurt, milk, honey and ghee are contradictory food items.
Fugu 1. Fugu. Fugu is the Japanese word for pufferfish and the dish prepared from it can be lethally poisonous. The ovaries, intestines and liver...
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It is well-known that egg (protein) ingestion after exercise strongly stimulates muscle growth (1, 2). Recent work has even shown that the...
Read More »People now eat to treat their taste buds more than to take care of their health. They are even ready to try combination of foods that Ayurveda states as contradictory combos. As per Ayurveda, regular consumption of contradictory food may cause skin diseases and arthritis. You can improve your immunity and lead a happy and long life by following some strict food habits. It is said that most food items contain small traces of toxins, which usually don't affect the body. However, when combined with certain other food items, the amount of toxins that reach the body increases. Every place has its own unique diet and eating habits depending upon the season, climate, and availability of food items. Off late, the culinary trends have been altering significantly in Kerala owing to the changing lifestyles. People tend to turn away from indigenous food items and traditional methods of cooking to fast food that appeals to their taste buds better. Consuming meat and eggs of chickens injected with hormones should be avoided. Similarly, make sure that organically grown vegetables are included in your diet. Vegetables that are purchased from outside should be soaked in salt water for at least 30 minutes and then washed well under clean running water. It is always better to grow a small patch of vegetables in your backyard or terrace to get fresh and organic vegetables.
Drinking alcohol can break your fast As alcohol contains calories, any amount of it during a fasting period will break your fast. All the same, it...
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The extra ketones - the ones you don't use for energy - will be expelled from your body. The ketone that is expelled in your breath is acetone....
Read More »Is it okay to eat carrots every day? Eating carrots in moderation is good for your health. Eating carrots in excess, however, can cause a condition called carotenemia. This refers to yellowish discoloration of the skin because of the deposition of a substance called beta-carotene that is present in carrots.
The Healthy Snacks Dietitians Eat When They're Craving Carbs Whole-Grain Toast With Avocado. ... Jicama Chips. ... Hummus With Whole-Grain...
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As a food, cucumbers offer superior hydration, as they are about 95% water. They have been used for decades for their anti-inflammatory benefits on...
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Reducing your carb intake can be very beneficial for losing fat, including abdominal fat. Diets with under 50 grams of carbs per day cause belly...
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Once in ketosis, your body is now a fat-burning machine, causing your weight loss. Stay around that 25 mark, if you feel like you can go lower then...
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