What vegetables should not be mixed together?

Other commonly believed plant incompatibilities include the following plants to avoid near one another: Mint and onions where asparagus is growing. Pole beans and mustard near beets. Anise and dill neighboring carrots. Cucumber, pumpkin, radish, sunflower, squash, or tomatoes close to potato hills. More items... •

gardeningknowhow.com - Plant Incompatibility - What Plants Should Not Be Planted Together

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Gardeners do all they can to keep their plants happy and healthy, but sometimes, no matter what you do, certain plants just don’t go together. Plants that don’t like each other may be responding to different environmental needs, could be in direct competition with one another for major resources or one may attract insects that severely harm the other. Determining plant incompatibility can be a guess and check situation since soil types also have an influence on what plants should not be planted together.

Incompatible Garden Plants

There are a few basic rules of thumb when it comes to plants to avoid near one another. First, check that your garden plants are all about the same size and have the same light requirements. Planting very tall plants like tomato next to bush beans, for example, is a very bad idea since the tomatoes will very likely shade out the beans. When planting taller and shorter plants together, make sure that the shorter plants are spaced far enough away and oriented so the sun will shine on them during the day. Many gardeners solve this problem by putting the shortest plants in their own row on the edge of the garden, or plant them as a border planting. Plants that need a lot of water will cause those water haters nearby a great deal of discomfort; the same goes for fertilizer. It’s always a good idea to plant things with similar nutritional and water needs together, unless they’re fiercely competitive. Even then, you can often compensate by spacing them extra wide and providing enough fertilizer and water for both types of plants. Last but not least are the plants that are allelopathic. Allelopathic plants have the capability to chemically impede the vital systems of competing plants. These plants are usually weeds, but many landscape and crop plants have been observed leaving behind allelopathic chemicals. Plant scientists are using these observations to develop better methods of weed control for farms and gardens alike.

What Plants Should Not Be Planted Together?

Many plants are believed to have allelopathic behaviors, but many remain in the realm of garden lore and lack substantial scientific documentation. Research in this area is sparse, but the list of plants believed to have allelopathic properties include: Black walnuts have long been known to interfere with garden plants like tomatoes, eggplants, and corn. When planting broccoli in your garden, make sure that you practice good crop rotation since broccoli can leave behind residue that other cruciferous crops can’t tolerate. Some plants, like alfalfa, seem to exhibit a remarkable type of allelopathy that interferes with the germination of their own seeds. Garlic and onions are believed to interfere with the growth of beans and peas, but seem to be compatible with most other garden denizens. Other commonly believed plant incompatibilities include the following plants to avoid near one another:

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Which fruit to eat every day?

Of all fruit, berries tend to be the lowest in carbs. So if you're counting carbs, blackberries, raspberries, blueberries and strawberries are all excellent choices. At the end of the day, fruits are very nutritious, but they don't contain any essential nutrients that you can't get from other foods, like vegetables.

healthline.com - How Much Fruit Should You Eat per Day? - Healthline

It’s been established that fruit is good for you, but can “too much” be harmful? First of all, when eating whole fruit, it’s rather difficult to eat too much. This is because fruits are very high in water and fiber, which makes them incredibly filling — to the point where you will likely feel full after just one piece. Because of this, it is very difficult to eat large amounts of fruit every day. In fact, fewer than 1 in 10 Americans meet the minimum daily fruit recommendation ( 46 ). Even though eating large amounts of fruit each day is very unlikely, a few studies have examined the effects of eating 20 servings each day. In one study, 10 people ate 20 servings of fruit per day for two weeks and experienced no adverse effects ( 47 ). In a slightly larger study, 17 people ate 20 servings of fruit per day for several months with no adverse effects ( 48 ). In fact, researchers even found possible health benefits. Although these studies are small, they provide reason to believe that fruit is safe to eat in any amount. At the end of the day, if you eat fruit until you feel full, it is almost impossible to eat “too much.” Nevertheless, it’s important to note that fruit should ideally be consumed as part of a well-balanced diet that includes a variety of other whole foods.

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