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What vitamin Am I lacking if I taste metal?

Vitamin B-12 deficiency Severe deficiency may begin affecting the nerves, which may result in a metallic taste in the mouth.

medicalnewstoday.com - 8 possible causes of metallic taste and fatigue - Medical News Today

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In this article, we discuss eight possible causes of metallic taste and fatigue, the treatment options, and when to see a doctor. A metallic taste by itself may be due to poor oral health. When a person has both a metallic taste and fatigue, the possible causes can range from medication side effects to more serious underlying medical problems, such as kidney disease. A metallic taste in the mouth, also called dysgeusia or parageusia, is a taste disorder in which a person perceives the taste of metal even though nothing is in the mouth. It can sometimes occur alongside fatigue, which is a constant feeling of exhaustion and lack of energy. Taste dysgeusia is a lingering, unpleasant sensation in the mouth that causes a person to experience a metallic, foul, or rancid taste. When something alters the normal function of the taste buds and their related nerve pathways, it can result in a taste disorder and fatigue. More than 200,000 people visit a doctor each year for problems relating to taste or smell . Many disorders and other factors can cause these symptoms, including the following:

Hay fever

Common symptoms of hay fever, or allergic rhinitis, include sneezing, itchy and watery eyes, and a stuffy or runny nose. A person may experience a metallic taste due to inflamed nasal passages and problems smelling food. Hay fever also often makes a person feel fatigued and irritable.

Sinus, upper respiratory, and ear infections

Infections of the sinuses, ears, and upper airways cause inflammation that can disturb the senses of smell and taste.

Medication side effects

Taste disorders and fatigue are among the side effects of many commonly prescribed medications. According to 2019 research , the information about 282 (17%) of the 1,645 drugs registered in the study’s database mentioned dysgeusia.

Some medications that may cause a metallic taste and fatigue include:

Vitamin B-12 deficiency

A vitamin B-12 deficiency can produce a wide variety of symptoms that may include shortness of breath, a pins-and-needles sensation in the hands and feet, yellow tinged skin, and mood changes. A vitamin B-12 deficiency may cause fatigue as it can impair a person’s ability to produce red blood cells, which transport oxygen throughout the body. Severe deficiency may begin affecting the nerves, which may result in a metallic taste in the mouth.

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Pregnancy

A metallic taste in the mouth is a common complaint during the first trimester of pregnancy. Many pregnant women also experience fatigue. The hormones in the body fluctuate during pregnancy. This oscillation can affect the senses, which can cause specific cravings and make some foods or smells seem disgusting.

Women may also experience headaches, dizziness, and morning sickness when pregnant.

Kidney failure

When the kidneys are not functioning properly, waste materials can build up in the blood. This accumulation can cause a person to experience fatigue and a metallic taste in the mouth. In addition to metallic taste and fatigue, common kidney disease symptoms may include body pain, swelling, and trouble breathing. In some cases, a person may experience these symptoms due to kidney damage from poisoning. For example, lead , glaze, and solder poisoning result in kidney damage and can cause dysgeusia and fatigue.

Central nervous system disorders

The taste buds send signals to the brain through the cranial nerves. An injury within the central nervous system, such as a stroke, head trauma, or Bell’s palsy, can cause a taste disorder with fatigue.

Cancer treatment

Up to 86% of people undergoing chemotherapy, radiation therapy (especially to the head and neck region), or both to treat cancer reported taste changes. This change is temporary, and a normal sense of taste should return eventually. Various expert tips are available to help people undergoing cancer treatment enjoy foods as normally as possible.

medicalnewstoday.com - 8 possible causes of metallic taste and fatigue - Medical News Today

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