Keto Means
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What vitamin deficiency can cause low estrogen?

The Importance of Vitamin D Estrogen imbalance: Vitamin D deficiency may lead to lowered estrogen levels, which can cause depression, hot flashes, mood swings and more.

Can I go back to carbs after keto?
Can I go back to carbs after keto?

Transitioning off the keto diet should take a few weeks. About 14 days is pretty reasonable for your body to adjust to the change. Some people find...

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Can you drink milk on the keto diet?
Can you drink milk on the keto diet?

Drinks You Should Try to Avoid on the Keto Diet Dairy milk is also high in carbs, so it's not keto-friendly. Oct 25, 2022

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Vitamin D promotes absorption of calcium, maintains normal calcium and phosphate levels, promotes bone and cell development and reduces joint inflammation. Without adequate levels of Vitamin D, women are at risk of a wide range of short and long-term health issues, including:

Fatigue

Muscle weakness

Difficulty thinking clearly

Bone pain

Bone fractures and deformities

Depression

Sleep problems

Balance Hormone Center in Oklahoma helps women overcome health issues caused by Vitamin D deficiency. Through natural Bioidentical Hormone Replacement Therapy, we help women get back their quality of life and health.

The Importance of Vitamin D

Without it proper levels of Vitamin D, women are at risk of a wide range of serious health issues, including: Brittle bones: Many women with Vitamin D deficiency are at an increased risk of osteoporosis and fractures due to weak or brittle bones. Many women with Vitamin D deficiency are at an increased risk of osteoporosis and fractures due to weak or brittle bones. Estrogen imbalance: Vitamin D deficiency may lead to lowered estrogen levels, which can cause depression, hot flashes, mood swings and more. Vitamin D deficiency may lead to lowered estrogen levels, which can cause depression, hot flashes, mood swings and more. Impaired immune system: Vitamin D deficiency may lead to an impaired immune system, putting women at an increased risk of infection and illness. Vitamin D deficiency may lead to an impaired immune system, putting women at an increased risk of infection and illness. Insulin resistance: Women with untreated Vitamin D deficiency may develop insulin resistance, which can reduce her ability to properly process blood sugar. Women with untreated Vitamin D deficiency may develop insulin resistance, which can reduce her ability to properly process blood sugar. Pituitary imbalance: Women with Vitamin D deficiency may experience abnormal pituitary cell growth and tumors. Women with Vitamin D deficiency may experience abnormal pituitary cell growth and tumors. Additional health conditions: Untreated Vitamin D deficiency may lead to the development of more serious health conditions, including cancer, heart disease, Multiple Sclerosis and more.

You May Be at Increased Risk of Vitamin D Deficiency

Anyone can suffer from Vitamin D deficiency. There are certain demographics that are at an increased risk of the condition, however.

This includes women who:

Are of advanced age

Are overweight

Do not eat animal products, including meat and dairy

Receive limited sun exposure daily

Suffer from other chronic diseases

If you fall into any of these categories and are experiencing symptoms of Vitamin D deficiency, be sure to consult our staff immediately.

Schedule an Appointment to Get Back on the Path to Better Health

A Vitamin D deficiency can rob you of your energy, happiness and drive. Our Vitamin D treatment specialists are here to help you get back on the path toward feeling and looking like your best self.

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