Keto Means
Photo by RODNAE Productions Pexels Logo Photo: RODNAE Productions

What would happen if I ate 50 eggs?

A typical human stomach can actually hold all those eggs, as demonstrated in an episode of the Food Network's "Food Detectives." Of course, 50 eggs are also about 3,850 calories, so you'd feel pretty full afterward [source: YouTube].

What happens if we drink lemon honey water daily?
What happens if we drink lemon honey water daily?

An excellent health tonic, regular consumption of lemon honey water will help in keeping your digestive system healthy. Drinking lemon water with...

Read More »
What is a good breakfast to have if your trying to lose weight?
What is a good breakfast to have if your trying to lose weight?

14 Healthy Breakfast Foods That Help You Lose Weight Eggs. Rich in protein and a wealth of important vitamins and minerals, such as selenium and...

Read More »

" " Eating 50 eggs in less than an hour is possible, but not everyone can stomach it like Cool Hand Luke. © Sean De Burca/Corbis The 1967 movie "Cool Hand Luke," starring Paul Newman, is a classic. In this jailhouse film, Newman plays Lucas "Cool Hand Luke" Jackson, a sort of antihero who constantly challenges authority and never steps down from a fight or a bet. The most famous bet in "Cool Hand Luke" is the one about 50 eggs. For the uninitiated, the bet happens when Cool Hand Luke brags to his fellow inmates that he can eat 50 hard-boiled eggs in one hour. His boast is met with one of the more famous lines in the movie: "Nobody can eat 50 eggs." The inmates bet him all their money that he can't do it (and he's not allowed to throw up, either). But Cool Hand Luke manages to pull it off, finishing all 50 eggs (about 6 pounds or 2.7 kilograms!) just under the one-hour deadline. Although our guy wins, it's not a pleasant scene to watch.

This got us wondering. What would happen if you ate 50 eggs? Would your stomach explode? Would you vomit? Worse?

Let's get this out of the way first: You can eat 50 eggs. And you can do it in less than an hour. You probably shouldn't, but it's possible. Competitive eater Joey Chestnut holds the world record for eating hard-boiled eggs. Chestnut put Cool Hand Luke to shame, too, by devouring 141 eggs in eight minutes in October 2013 [source: MLE]. But what happens to a noncompetitive-eating body if you shove it full of 50 eggs? Fifty hard-boiled eggs, as we stated before, is about 6 pounds of eggs. A typical human stomach can actually hold all those eggs, as demonstrated in an episode of the Food Network's "Food Detectives." Of course, 50 eggs are also about 3,850 calories, so you'd feel pretty full afterward [source: YouTube]. Your digestive system will certainly take a hit. First, you'll need to produce a lot of saliva to eat that many eggs, or you'll need a lot of water on hand. Then, once your stomach is stretched to its limits, your gastric glands will start secreting acids to break down the eggs. The acids move into the intestines slowly, so count on the eggs remaining in your stomach for a good three and a half hours. The ingested food will then hang out in your large intestine for about 36 hours. That means 36 hours of probable gastric distress, resulting in possibly the worst hydrogen sulfide gas you've ever experienced.

FYI, hydrogen sulfide gas is also known as "farts." Enjoy!

Originally Published: Jul 28, 2015

Are you born with autism?
Are you born with autism?

Autism is not an illness It means your brain works in a different way from other people. It's something you're born with. Signs of autism might be...

Read More »
How do I put myself in ketosis?
How do I put myself in ketosis?

7 Tips to Get Into Ketosis Minimize your carb consumption. Eating a very low carb diet is by far the most important factor in achieving ketosis....

Read More »

Are hard boiled eggs good for you?

Hard-boiled eggs are an excellent source of lean protein. They'll fill you up without packing in too many calories, which is helpful if you want to lose weight. The protein in hard-boiled eggs also works alongside vitamin D to promote prenatal development.

How do you like your eggs? Eggs have lots of nutrients, but the health boost you get depends on the way you prepare the meal. Although there are tons of different ways to serve them up, the benefits of boiled eggs can go a long way. In terms of preparation, the only difference between soft-boiled and hard-boiled eggs is how long they spend cooking. There are plenty of nutrients in boiled eggs regardless of how long they're in the heat, but harder-boiled eggs are a better bet when it comes to avoiding harmful bacteria like salmonella. Health Benefits They're tasty, they're filling, and they're good for your health at any age. Here are some examples of the health benefits of hard-boiled eggs. Weight Loss Hard-boiled eggs are an excellent source of lean protein. They'll fill you up without packing in too many calories, which is helpful if you want to lose weight. Prenatal Bone Strength The protein in hard-boiled eggs also works alongside vitamin D to promote prenatal development. These elements support your baby’s teeth, bones, and general growth throughout pregnancy. Reduced Cholesterol Boiled egg whites are healthier than some of their other forms. After boiling, take out the yolks to enjoy a low-cholesterol snack. Source of Choline Choline is important for cellular maintenance and growth, and hard-boiled eggs are the top source of it in the US diet. Prevent Macular Degeneration Lutein and zeaxanthin, which are found in boiled eggs, have antioxidant and anti-inflammatory properties that help maintain your eye health. Increased Mental Energy The combination of healthy elements like protein and choline in hard-boiled eggs helps to get your brain going, especially just after breakfast.

How can a 60 year old get a flat stomach?
How can a 60 year old get a flat stomach?

Strength Training Just 20 minutes per session is enough to achieve this and help you get tighter abdominal muscles. Strength training exercises...

Read More »
How does fat leave your body?
How does fat leave your body?

The triglycerides release fat as carbon dioxide and water atoms during fat metabolism or oxidation. In other words, fat leaves the body as carbon...

Read More »
What speeds up metabolism quickly?
What speeds up metabolism quickly?

Fat-burning ingredients like protein, spicy peppers and green tea have been proven to bump up metabolism. Eat some form of these foods, especially...

Read More »
Are cucumbers OK on keto?
Are cucumbers OK on keto?

Cucumber is another popular salad vegetable. It contains many essential nutrients, including vitamin K. Cucumber is also suitable for the keto...

Read More »