Keto Means
Photo: Nataliya Vaitkevich
It's common for bacterial vaginosis to come back, usually within a few months. If it comes back, you'll usually be given more antibiotics to treat it. If you keep getting it (you get it more than 4 times in a year), you may be given an antibiotic gel that you put in your vagina.
1. Frozen Food. Other than harmful preservatives and artificial enhancers, processed frozen foods may contain a lot of hydrogenated oils, sugar,...
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Since ice cream is generally high in carbs, most of which come from sugar, it typically doesn't fit into a keto diet. However, several brands of...
Read More »Bacterial vaginosis (BV) is a common cause of unusual vaginal discharge. BV is not a sexually transmitted infection (STI), but it can increase your risk of getting an STI such as chlamydia. Check if you have bacterial vaginosis Symptoms of bacterial vaginosis include: an unusual vaginal discharge that has a strong fishy smell, particularly after sex a change to the colour and consistency of your discharge, such as becoming greyish-white and thin and watery Half of women with bacterial vaginosis do not have any symptoms. Bacterial vaginosis does not usually cause any soreness or itching. If you're unsure it's BV, check for other causes of unusual vaginal discharge. Non-urgent advice: See a GP or go to a sexual health clinic if: you think you have bacterial vaginosis The condition is not usually serious, but you'll need to be treated with antibiotics if you do have it. It's also important to seek treatment if you're pregnant as there's a small chance it can cause complications with pregnancy. Information: Sexual health clinics can help with bacterial vaginosis Sexual health clinics treat problems with the genitals and urinary system. Many sexual health clinics offer a walk-in service, where you do not need an appointment. They'll often get test results quicker than GP surgeries. Find a sexual health clinic What happens at your appointment If you have symptoms of bacterial vaginosis, a GP or sexual health clinic will want to confirm it is bacterial vaginosis and rule out an STI. You'll be asked about your symptoms, and a doctor or nurse may look at your vagina. A cotton bud may be wiped over the discharge inside your vagina to test for bacterial vaginosis and other infections. Treatment for bacterial vaginosis Bacterial vaginosis is usually treated with antibiotic tablets or gels or creams. These are prescribed by a GP or sexual health clinic. If you have a same-sex partner, they may also need treatment. Recurring bacterial vaginosis It's common for bacterial vaginosis to come back, usually within a few months. If it comes back, you'll usually be given more antibiotics to treat it. If you keep getting it (you get it more than 4 times in a year), you may be given an antibiotic gel that you put in your vagina. You may need to use this for a few months to help stop bacterial vaginosis coming back. A GP or sexual health clinic will recommend how long you need to treat it. They can also help identify if something is triggering your bacterial vaginosis, such as sex or your period. Things you can do yourself There are things you can do to help relieve symptoms and prevent bacterial vaginosis returning. Do use water and plain soap to wash your genital area
Watermelon. This juicy melon is a refreshing way to get a keto-friendly fruit fix, with just 46 calories per diced cup, per USDA data. Like other...
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Most balsamic vinegar are keto-friendly, such as this commercial, sugar-free balsamic vinegar. Depending on the balsamic vinegar brand, one...
Read More »have showers instead of baths Don’t do not use perfumed soaps, bubble bath, shampoo or shower gel in the bath
The soaking, Mr. Nasr said, is the secret to the crisp texture of the fries. It draws out the starch, making them more rigid and less likely to...
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Fasting in the evening and overnight, then eating early in the day is the pattern that has the most profound benefits. The research is clear that...
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Yogurt With Fruit Yogurt contains plenty of bacteria which will act on the sugar present in fruits. This results in toxins, cold, allergies. You...
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One of the biggest culprits of weight gain on keto is not tracking your food intake. It's important to track everything you eat to be sure you're...
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