Keto Means
Photo: Valeriia Miller
Why does my urine smell like fish? Patients affected by trimethylaminuria will often have fishy-smelling urine. Trimethylaminuria is a genetic disorder in which affected individuals have an enzymatic deficiency that makes them unable to metabolize TMA.
Mozzarella (Whole Milk) With a total carb count of 1 gram per ounce, it is yet another keto-friendly cheese to keep on-hand. Mozzarella also...
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Weight loss Most people can lose weight if they limit calories and boost their physical activity. To lose 1 to 1.5 pounds (0.5 to 0.7 kilograms) a...
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Can you eat tomatoes on the keto diet? "Tomatoes are keto," says Abby Langer, R.D., author of Good Food, Bad Diet. "They're low in carbs, so they...
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So what should you look out for? Cotton is the ideal fabric for bedtime, as it's both lightweight and breathable, helping you to stay comfy. Linen...
Read More »Patients affected by trimethylaminuria will often have fishy-smelling urine. Trimethylaminuria is a genetic disorder in which affected individuals have an enzymatic deficiency that makes them unable to metabolize TMA. Because they cannot metabolize TMA, affected individuals have a buildup of TMA in their bodies. This excess TMA is then excreted in sweat, urine, and other body fluids. While many individuals with trimethylaminuria are diagnosed as infants or children, the disease is sometimes not detected until adulthood, and it may also occur intermittently. Emotional distress, menstruation, use of oral contraceptives, and consumption of foods or dietary supplements rich in choline are all factors that may worsen the signs and symptoms of trimethylaminuria, including the presence of fishy-smelling urine. Because of the significant odor associated with the disease, many patients with trimethylaminuria suffer from psychological distress, including loneliness, depression, and avoidance of social situations. Choline is an essential nutrient that is present in cell membranes. Consumption of choline, which is present in multiple vitamins and supplements (including vitamin B6 and prenatal vitamins), can cause a fishy urine odor in individuals who have trimethylaminuria. Meat, fish, dairy, and egg products are also good dietary sources of choline and may worsen urinary odor in patients with trimethylaminuria. Use of oral contraceptive pills may also result in a fishy urine odor in affected individuals. The ingestion of other foods and dietary supplements that contain odiferous VOC’s, including garlic, may also affect urine odor. If you develop an abnormal urine odor or other undesirable symptoms after taking medications or dietary supplements, talk to your doctor or contact Poison Control. Get an immediate personalized recommendation online or call 1-800-222-1222. Both options are free, confidential, and available 24 hours a day.
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