Which fruits are harmful with milk?

You should not club citrusy or acidic items with milk. Fruits rich in Vitamin C should not be combined with milk, according to NDTV. Milk takes longer to digest and when you have milk and lemon or any citrus fruit together, the milk coagulates. This can lead to gas and heartburn.

india.com - 6 Food Items That Should Not be Mixed With Milk - India.com

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6 Food Items That Should Not be Mixed With Milk

Did you know that milk is a meal in itself and it should not be teamed with certain food items?

डेयरी प्रोडक्ट्स को जोड़ें डाइट में

We often combine two or more foods to get the nutrition and relish the dish. But did you know eating some food items can hamper your health? Bad food combinations can lead to stomachache, bloating, fatigue, gas, and discomfort. If you continue consuming the wrong food combinations for a long period, it can result in rashes, chronic digestion problems, and bad breath. Talking about food combinations, we often drink milk with other foods. Milk is one of the most common, crucial items in our daily items. Did you know that milk is a meal in itself and it should not be teamed with certain food items? It is an animal protein and should not be clubbed with other protein items. Here is a list of foods that should not be combined with Milk:

Egg, meat, and fish

Avoid eating fish and all types of meat with milk, as it could lead to heaviness and digestive issues.

Sour ingredients:

Banana

The combination of milk and banana is heavy and it takes a long time to digest. While the food is digesting, you will experience fatigue. If you like drinking banana milkshakes, add a pinch of cinnamon or nutmeg powder to promote digestion.

Melons

As per Ayurveda, milk acts as a laxative and melons have diuretic properties – resulting in a clash of functions. According to a report in India today, the stomach acids required to digest the melon make the milk curdle, causing gastric issues.

Yogurt

You should not club yogurt with milk. Any fermented product should not be clubbed with milk as it can block the channels or srootas of the body and can even result in infections, tummy problems and ill-health, as per Ayurveda.

Radish:

Consuming milk is a complete food, and it should not be combined with other food items. Eating it with radish can heat up your insides and delay the process of digestion. So, next time you sit down to have a snack or a meal, try to avoid these combinations of foods. Eat safe to stay healthy.

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Can you eat 20 year old peanut butter?

If unopened, both smooth and crunchy peanut butter will keep for one year past its best before date whether stored in the pantry or fridge. Once it's been opened, both are good for three to four months in the pantry or six to eight months in the refrigerator past that date.

foodnetwork.ca - Foods You Can Still Eat After The Expiry Date - Food Network Canada

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Chocolate can last way beyond the best before date depending on the grade, how it is stored and whether the package is opened or not. Ideally, you want to keep your chocolate products in a cool, dry place at a temperature of 21ºC (70ºF) or less. For semisweet chocolate chips, they can be stored in the pantry for two to four months past the printed date, from six to eight months in a tightly sealed container in the refrigerator and from two to three years in the freezer. Milk chocolate will last up to eight months past the printed date in the freezer. Also, don’t mistake fat or sugar bloom on your chocolate for mould. Despite the splotchy look, it can still be safely consumed or used in baking your favourite chocolate desserts.

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