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Which is healthier air fryer or microwave?

An air fryer gives foods that crispy, fried quality that a microwave just can't replicate. An air fryer is also a healthier option and speeds up the cooking time. Ultimately, it depends on what you like to cook and which appliance works best for that, but there's definitely no shame in using them both.

kiplinger.com - Microwave vs Air Fryer: Which is Cheaper for Cooking? - Kiplinger

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Experimenting with microwaves vs air fryers in the kitchen to find the most cost savings makes sense as energy prices continue to rise this winter. Here we crunch the numbers to find out which is cheaper to run in the kitchen, with some help from our friends at The Money Edit. But first, consider our other articles about home energy savings, including heat pumps vs solar panels, oven vs air fryer, electric heaters vs radiators, wood burning stove vs central heating, fan heaters vs oil heaters, dishwasher vs hand washing, and our audit on how to save on energy bills. Subscribe to Kiplinger’s Personal Finance Be a smarter, better informed investor. Save up to 74% Sign up for Kiplinger’s Free E-Newsletters Profit and prosper with the best of Kiplinger’s expert advice on investing, taxes, retirement, personal finance and more - straight to your e-mail. Profit and prosper with the best of Kiplinger’s expert advice - straight to your e-mail. Sign up

Microwave: Cost to run

It costs around $0.20 per hour to run an average 1200W microwave, which works out to be $74.00 per year if used every day, according to CNET. Microwaves are quick for heating up food, they’re easy to clean, you can use them to defrost frozen items and they don't consume much energy. Using a microwave is common for reheating, and cooking ready meals. Many microwaves offer different cooking options for foods like rice and pasta, fish and meat or beverages.

Air fryer: Cost to run

It costs $0.25 to use a standard 4 qt. air fryer for an hour, which works out to $91.25 per year, according to CNET. But it varies depending on how powerful the air fryer is, the model and the duration you use it for. Retailers are stuffing shelves and websites full of air fryers as they grow in popularity – meaning there are plenty of options depending on your budget and the size of your household. The internet is flooded with people who love their air fryers because of how easy it makes cooking. It’s also a healthier option than frying food by other means. Sites like Food Network are full of easy air fryer recipes like "healthy air fryer chicken wings" and "air fryer teriyaki salmon fillets."

The verdict

If you want to base your purchase or cooking option based solely on which is cheaper to run, then the microwave wins. But it is common to have both a microwave and an air fryer in the kitchen because you can use them for different purposes. A microwave heats and reheats food well. An air fryer gives foods that crispy, fried quality that a microwave just can’t replicate. An air fryer is also a healthier option and speeds up the cooking time. Ultimately, it depends on what you like to cook and which appliance works best for that, but there’s definitely no shame in using them both.

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Why should you not store potatoes in the fridge?

Don't store potatoes in the fridge. Raw potatoes have lots of starches, and the cold temperatures can turn the starches into sugars. This can make your potatoes turn sweeter and darker during cooking.

webmd.com - How to Keep Potatoes Fresh for Longer - WebMD

Potatoes are a tuber vegetable rich in vitamin C and other nutrients. They are safe to eat and a staple in many diets. Potatoes can last for up to several months in a cool pantry. If stored at room temperature, they are best if eaten within one to two weeks. Once cooked, keep them in the fridge for no more than three days. How to Store Potatoes Potatoes do best in a cool, dark room with lots of ventilation. This keeps them fresh and firm and helps prevent greening. Greening happens when chlorophyll builds up under the peel. It is associated with solanine, a bitter, toxic alkaloid that can make you sick if you eat too much of it. Storing your potatoes correctly also stops them from shriveling and losing water. If your pantry is too hot, or if you store potatoes for a long time, they will grow sprouts and might rot. For best results, store your potatoes in these conditions: At a temperature of 45 to 55 degrees Fahrenheit

In high relative humidity of around 80% to 90%

In darkness

In an open bag or bin‌

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