Keto Means
Photo by Marta Wave Pexels Logo Photo: Marta Wave

Why am I so musty between my legs?

Like the armpit region, the groin contains numerous sweat glands called apocrine glands. It is normal for people to experience some degree of sweating between their legs, especially during hot weather or exercise. Sweating is the body's way of cooling itself down.

How do I cook pork chops so they don't dry out?
How do I cook pork chops so they don't dry out?

How To Cook Pork Chops Without Drying Them Out Buy bone-in pork chops. ... Add a flavor boost with a simple marinade. ... Bring the meat to room...

Read More »
Does keto cause rebound weight gain?
Does keto cause rebound weight gain?

The study looked at the effects of keto dieting and found that too few of those who start a keto diet stay on it long enough to even measure the...

Read More »

Sweating between the legs can be uncomfortable. However, there are some things a person can try to relieve it, such as wearing loose clothing and taking regular showers. Although some sweating between the legs is normal, excessive sweating in this area can sometimes indicate an underlying health condition. This article outlines the different causes of excessive sweating between the legs in both females and males. It also lists some home remedies and other treatments to help manage sweating in this area. Causes of sweating Share on Pinterest Exercise and hot weather can both cause sweating between the legs. Like the armpit region, the groin contains numerous sweat glands called apocrine glands. It is normal for people to experience some degree of sweating between their legs, especially during hot weather or exercise. Sweating is the body’s way of cooling itself down. However, some people experience excessive sweating that is not a result of hot weather or vigorous physical activity. The medical term for this is hyperhidrosis. Excessive sweating between the legs can cause uncomfortable symptoms, including: chafing

a rash

heat rash

itching

irritation or pain

Causes of sweating in males Males tend to sweat more than females. They may also experience excessive sweating between the legs. The causes of hyperhidrosis in males are similar to those in females. They include: hormone imbalances

anxiety and stress

obesity

low blood sugar levels

diabetes

hyperthyroidism

a family history of hyperhidrosis

certain medications

Treatments Certain home remedies and medications can help control excessive sweating between the legs. The following options are suitable for both males and females to try. Home remedies The following home remedies may help people manage excessive sweating between the legs: not wearing tight fitting clothing wearing underwear and other clothing made from natural, breathable materials, such as cotton

taking regular showers or baths

trimming the pubic hair

applying cornstarch to the skin between the thighs to reduce moisture and limit odors

managing stress with activities such as yoga or meditation

avoiding spicy food, alcohol, and caffeine, as these can trigger a sweat response Medications If home treatments do not help control excessive sweating between the legs, a person can visit their doctor to discuss additional treatment options. The doctor may recommend one or more of the following treatments to help control excessive sweating: prescription-strength antiperspirant

anticholinergic drugs

Botox injections

antifungal cream or powder to prevent fungal skin infections In rare cases, a doctor may suggest surgery to block sweating-causing nerves or to remove the apocrine glands. Additional treatments for females Sometimes, the cause of a female’s excessive sweating is hormonal. In such cases, a doctor may recommend some form of hormonal treatment, such as hormonal birth control or hormone replacement therapy. In females, excessive sweating between the legs can trigger vaginal yeast infections. If a yeast infection develops, a female should ask their pharmacist to recommend an antifungal product. If the infection persists, a doctor may prescribe a stronger antifungal medication. When to see a doctor Females who experience excessive sweating between the legs should see a doctor if they experience any of the following: increased sweating

excessive sweating elsewhere on the body

a pungent odor

pain, irritation, or swelling in and around the vulva

unusual vaginal discharge

recurrent yeast infections

recurrent cases of bacterial vaginosis

embarrassment due to excessive sweating Males who experience excessive sweating between the legs should see a doctor if they experience any of the following: increased sweating

excessive sweating elsewhere on the body

a change in body odor

a rash that accompanies the perspiration

itchy testicles

burning during urination

embarrassment due to excessive sweating

How much weight can you lose on 3 day egg diet?
How much weight can you lose on 3 day egg diet?

That said, most people claim they lose 5–10 pounds (1.4–2.7 kg) in 3–5 days. An egg fast can help you lose weight by restricting calories and...

Read More »
Can you have Coke Zero keto?
Can you have Coke Zero keto?

The bottom line. Coca-Cola Zero Sugar, or Coke Zero, recreates the Classic Coke flavor without any of the sugar or carbs. It does so by...

Read More »

Does keto clear your skin?

Does the Keto Diet Affect Skin? It is logical to conclude that this diet has a positive impact on the skin. By consuming healthy fats and lowering sugar consumption, inflammation and oxidative stress will decrease. The keto diet may also prevent skin cancers, improve acne, and lessen the appearance of varicose veins.

The health benefits of the ketogenic diet vary but are not limited to managing diabetes, cancer, cholesterol, and epilepsy. But, if done improperly, it can increase the risk of heart disease and have other negative health consequences. It is essential to understand that keto is not an allowance to eat unhealthy, processed fats. The keto diet consists of eating only healthy fats from sources like fish, nuts, and avocados. We recommend consulting your physician because the long-term effects of the keto diet are still being studied. Those with certain metabolic issues or eating disorders should be cautioned. And no children should be place on the keto diet unless under the care of a pediatrician.

Does tea count as water intake?
Does tea count as water intake?

The Eatwell Guide says we should drink 6 to 8 cups or glasses of fluid a day. Water, lower-fat milk and sugar-free drinks, including tea and...

Read More »
Does keto ruin metabolism?
Does keto ruin metabolism?

Studies: Keto Dieting Can Lead to Weight Gain, Poor Metabolism, Health Risks. This week a new study by a well-respected cardiologist in Denver...

Read More »
What can I eat on keto when hungry?
What can I eat on keto when hungry?

For most people, the ketogenic diet of high-fat, low-carb, moderate-protein keto foods is highly satiating and dramatically reduces hunger...

Read More »
What happens when you start eating fiber?
What happens when you start eating fiber?

Dietary fiber increases the weight and size of your stool and softens it. A bulky stool is easier to pass, decreasing your chance of constipation....

Read More »