Keto Means
Photo: Alena Shekhovtcova
Too much batter. Instead of staying light and crisp, an onion ring with too much batter will retain too much internal moisture, and as soon as it comes out of the oil, the batter starts getting soggy.
Cooking paper-bag meatloaf on parchment paper is a neat and tidy technique, but also produces a crisp, delicious crust. Cooking in parchment gives...
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Nuts. Nuts are a classic example of a high-calorie snack food without sugar – or any form of carbs. They're high in healthy fats, with no carb...
Read More »Here's another exclusive excerpt from my book, The Food Lab: Better Home Cooking Through Science. I hope you enjoy it. At their physical core, onion rings couldn't be more different from fried fish. But at their philosophical core, they are one and the same. In each case, the goal is to prevent the browning and toughening of the main ingredient being fried (that would be the onions or the cod) while simultaneously adding textural contrast and flavor to the exterior. It's always difficult to decide whether to get onion rings or fries (get a combo if they'll let you!). Proper beer-battered onion rings, with a substantial crisp crust covering a sweet, tender, thick ring of onion, are one of life's three greatest pleasures (and the only one that can be enjoyed legally, incidentally), but how often do you get perfect rings? These are the four most common ways that a good beer-battered onion ring turns into a bad one: Not enough batter. When there's too little batter, the onion is exposed to the full ravaging power of the oil. Its sugars rapidly caramelize and then burn, while tissues dry out, turning papery and tough. Too much batter. This is almost worse than having batter that's too thin. Instead of staying light and crisp, an onion ring with too much batter will retain too much internal moisture, and as soon as it comes out of the oil, the batter starts getting soggy. The "split shell." This occurs when everything appears to be going fine until all of a sudden, through some as-yet-undiscovered mechanism, the batter crust spontaneously splits in half. Oil rushes into the gap, rendering the onion leathery and burnt. The dreaded worm. This is the most heinous of onion ring crimes. It occurs when the onions aren't cooked thoroughly, so that rather than breaking off cleanly with each bite, you're left with a long worm of onion in your mouth and the hollow shell left behind in your hand. Dealing with the batter problems is a snap—we've already got an awesome recipe for light, crisp, lacy, just-thick-enough batter for our fried cod. But what about splitting and worming? Splitting was a tough case to crack. What could cause the batter shell to break open like that? To figure it out, I carefully dissected an afflicted ring with a set of tweezers and discovered that it's not the batter that's the problem, it's the onion. Every layer inside an onion is separated from the next by a thin, papery membrane—you can quite easily see it if you rub the inside of a raw onion ring—the membrane will slip off.
Five pounds per week is an aggressive, unrealistic, and potentially unhealthy weight-loss goal. You did not put all the weight on in one month, so...
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Healthiest Way To Eat Eggs For Weight Loss So for weight loss, fried eggs are probably the least healthy. This leaves out boiling, poaching,...
Read More »I was so ecstatic at the breakthrough that the only logical course of action was to commemorate the discovery with a celebratory batch of perfectly crisp, perfectly tender, worm- and crack-free, golden brown, beer-scented, sweet-and-salty onion rings. Onion rings should have a crisp coating and break cleanly when you bite into them.
Short answer: No. Vitamins won't break a fast as long as you're consuming the right kind of vitamins. Many supplements contain small amounts of...
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This is likely due to a decreasing level of estrogen, which appears to influence where fat is distributed in the body. The tendency to gain or...
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ACV is a flavorful vinegar for salad dressings and marinades. At just 1 gram of carbs per tablespoon (15 mL), it's perfectly keto-friendly. Still,...
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10 Ways to Get a Flat Belly in 24 HOURS! ... Simple, but effective. Eat Bananas: ... Chew Your Meals Slowly and Thoroughly: ... Make Friends With...
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