Keto Means
Photo: Eva Bronzini
If your pan is too hot—and this is true specifically if you're frying with butter—the milk solids in your butter will burn, and fast. A little brown butter is a good thing, but too hot and the solids will start to blacken and then you'll be in trouble.
Fat-burning ingredients like protein, spicy peppers and green tea have been proven to bump up metabolism. Eat some form of these foods, especially...
Read More »
One shrimp will likely not hurt your dog if it's cooked and deshelled. However, shelled, raw shrimp could harm your dog's health because it...
Read More »Are you making pancakes or French toast? Are you plagued by nasty-looking, burny-smelling butter after just one round? The diagnosis is a simple one: You, my friend, are using too much butter. And your heat is too high. If your pan is too hot—and this is true specifically if you’re frying with butter—the milk solids in your butter will burn, and fast. A little brown butter is a good thing, but too hot and the solids will start to blacken and then you’ll be in trouble. They’ll be bitter, the pan will smoke, and your pancakes will take on the blackened solids. No good.
FIber does not contribute to weight gain or raise blood sugar levels. As for the second point, some high-fiber foods (such as avocados, non-starchy...
Read More »
Ketosis is defined as a natural metabolic process that involves the production of energy from the breakdown of fat into ketone bodies. Signs that...
Read More »Does acrylamide or burnt food cause cancer? No.
Give kids options you want them to eat. For after-school snack, put out raw vegetables, hummus and fruit, Sampson says. Even if they skip the...
Read More »
Untreated, vitamin B-12 deficiency can lead to neurological problems, such as persistent tingling in the hands and feet or problems with balance....
Read More »
SUMMARY:Cucumbers are low in calories, high in water and can be used as a low-calorie topping for many dishes. All of these may aid in weight loss.
Read More »
Just avoiding the refined carbs — like sugar, candy, and white bread — should be sufficient, especially if you keep your protein intake high. If...
Read More »