Keto Means
Photo: Sean M.
One of the main psychrotrophic organisms of concern in the dairy industry is Pseudomonas spp. which can cause spoilage defects. Among these defects are the blue discoloration produced by Pseudomonas fluorescens in dairy products like fresh mozzarella or queso fresco.
Kidney stones that are moving into or from the kidneys can cause an infection somewhere in the urinary tract. This infection will affect the urine,...
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So in order to get flat abs and burn belly fat, here are five exercises, that according to Kayla Itsines, are some of the most difficult ones to...
Read More »RESEARCH SPOTLIGHT: Topical application of lactose oxidase to inhibit spoilage microbes that cause blue discoloration of mozzarella cheese
Hummus can definitely be part of your keto diet, but just one or two servings can quickly expend a significant portion of your daily carb...
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The bottom line. You should avoid cheat meals and days on the keto diet. Consuming too many carbs can kick your body out of ketosis — and it takes...
Read More »Cheese contains saturated fats, which can promote inflammatory processes in the body. But other dietary fats, such as omega-3s and monounsaturated fats, have anti-inflammatory effects.
Sleeping too much or too little could make you weigh too much, as well. One recent study showed that people who slept for nine or 10 hours every...
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What should your blood sugar be when you wake up? Whenever possible, aim to keep your glucose levels in range between 70 and 130 mg/dL in the...
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Similar to a Ketogenic Diet, fat is being broken down into fatty acids and ketones, a state of ketosis is achieved. If one's glycogen reserves are...
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How to Get Rid of Body Fat Diet and Exercise. The prescription to lose one kg of fat is simple and written in stone: you must reduce your weekly...
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