Keto Means
Photo: Pixabay
Licking is a natural and instinctive behaviour to dogs. For them it's a way of grooming, bonding, and expressing themselves. Your dog may lick you to say they love you, to get your attention, to help soothe themselves if they're stressed, to show empathy or because you taste good to them!
Worst Fruit for Weight Loss Bananas. Bananas are a great replacement for a pre-workout energy bar which is why you often see professional tennis...
Read More »
DRIED HERBS & SPICES The lowest-carb options include thyme, basil, coriander, tarragon, mint, cinnamon, and ginger. Oregano, paprika, cumin, and...
Read More »
To get back into ketosis after a keto cheat day all you have to do is to start eating proper meals according to your macros, drink plenty of water...
Read More »
Exercise can also help put you into ketosis more quickly by using up available glucose stores. Prolonged exercise or more slow-paced endurance...
Read More »In the wild, young dogs may lick their mother’s lips when they return from a hunt to show that they’re hungry. This instinct is hardwired into your dog’s behaviour and they may lick you to let you know they’re feeling peckish.
It typically takes 2–4 days to enter ketosis if you eat fewer than 50 grams of carbs per day. However, some people may take longer depending on...
Read More »
List of Foods You Can't Eat on the Keto Diet: Grains. Starchy vegetables and high-sugar fruits. Sweetened yogurt. Juices. Honey, syrup or sugar in...
Read More »Whether you should let your dog lick your face or not is an entirely personal decision, but be aware that your dog’s mouth is full of natural bacteria and their saliva may contain parasites. The chances of you becoming unwell from being licked on the face are probably very small, but you’ve seen your dog licking or eating things you wouldn’t normally, which begs the question, what are they putting in their mouths that you haven’t seen? If you do let your dog lick your face, make sure you wash it with soap and water afterwards to minimise any unpleasant contamination.
once every 2 weeks Generally speaking, most people in a calorie deficit should consider including a refeed day once every 2 weeks, although this...
Read More »
Generally, you'll need to adhere to a caloric deficit of around 500 calories per day. At this rate, you should start to see noticeable weight loss...
Read More »
Some common symptoms you might experience include the following: Achy muscles and joints. Brain fog. Constipation. Fatigue. High blood pressure....
Read More »
You could get bloated. As with many foods, it's very possible to overdo egg consumption and end up in dire need of a good couch-lay while your...
Read More »