Keto Means
Keto Means
Photo: Erik Mclean
Some others said they read a book (14 percent) or make calls (8 percent). A few blamed “boredom”, others “relaxation” and “hygiene”. But the most common response, with almost 80 percent of the vote, was that they were in there “to get some alone time”.
Give into it with something healthier and with fewer calories than many chocolate snacks, and mind your portions: A handful of nuts or trail mix....
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Answer: YES to SF Jello! Sugar free jello is keto friendly – but not if you are on a clean keto diet. We are saying yes if you are doing a dirty...
Read More »Why, Bro? Why, Bro? is a semi-regular series where we look at the reasons why men do the things they do. See More → There is a memorable scene in the 2012 film This Is 40, where Pete (Paul Rudd) is caught pretending to use the toilet so he can scroll on his iPad in peace. “I know you’re not actually pooping,” his wife Debbie (Leslie Mann) screams. Pete says nothing and returns to the screen in front of him. It was only recently, when my own girlfriend commented on the “abnormal” amount of time I supposedly “spend on the loo”, that I began to wonder if all men are destined to devote the majority of their adult lives to using – or pretending to use – the toilet. Or if I just had a lot in common with a fictional character. According to research carried out in 2018 by bathroom company Pebble Grey, Pete and I are not alone. The study found that a third of men in the UK spend more than seven hours a year on the toilet, “enjoying respite” and “avoiding stress”. Curious, I designed a survey of my own and sent it out to 38 men aged between 19-55 to ask about their toilet habits. Sure enough, 92 percent reported they spend 20 minutes or longer sitting on their porcelain thrones. Just over 70 percent said they took upwards of 30, even 40 minutes. Six people admitted to regularly spending an hour on there (fucking hell!). For comparison, I asked 10 women the same question – all said they spent no longer than 10 minutes in the bathroom.
What is “FUPA” ? FUPA ias an acronym for “Fatty Upper Pubic Area”. While it can be frustrating to develop unwanted fat anywhere on the body,...
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The boiled egg diet consists mostly of eggs, lean proteins, and low carb fruits and vegetables. Calorie-free beverages are also permitted,...
Read More »Andy, a 30-year-old who lives in Belfast, tells me he uses his average 25-minute toilet time to plan meals and “mull things over” – but admits it has caused a “few arguments” with his partner. “It’s just something I’ve always done,” he says over the phone, adding that what he has to mull over has changed as he has gotten older. “Now that I live with my girlfriend, I often use that alone time to plan dinners for the both of us and just generally take stock of the days ahead and what I’ve got going on.”
List of common whitening gum: Supersmile professional whitening gum Calprox. Trident White gum titanium dioxide. Orbit White gum sodium...
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Botanically speaking, tomatoes are considered a fruit. However, unlike other fruit, they're considered keto-friendly. That's because tomatoes...
Read More »It adds up, considering 63 percent of men who responded to the survey said they purposely took longer in the bathroom when they felt frustrated at work or at home. Why? Because they consider it a “safe space”. As Andy, from Belfast, puts it: “It’s a chance to reset and it is guaranteed uninterrupted time for you and you alone.” Clearly, the bathroom is much more than a space for men to relieve bodily waste – it is one they occupy for psychological relief too, which actually says more about the state of men’s mental wellbeing than it does about why they spend longer in the bathroom than women. The shame so many men associate with talking about their feelings is well known: A 2019 study revealed 58 percent of men in the US, UK, Canada and Australia still feel under pressure to be “emotionally strong and to show no weakness”. It’s hardly surprising, then, that what Jackson appears to suggest is that a man’s ideal therapy session – which is essentially what his trip to the toilet becomes – consists of him spending up to an hour on his own, without having to talk to anybody at all. “The cave is an important place,” Jackson says, “so long as it doesn’t become a den of avoidance.”
Perfect Cook – When you want fried eggs sunny side up the air fryer cooks them perfectly. The golden runny yolk and tender egg whites will...
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In some people, especially those who have been dieting or fasting, a meal high in carbohydrates, such as pasta or rice, can be stored as glycogen....
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Often, extra fat in your face is the result of excess body fat. Losing weight can contribute to fat loss and help slim down your body and face....
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Plus, the protein and healthy fats in eggs make you feel full, which keeps you from snacking on empty calories between meals. Research shows that...
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