Keto Means
Photo: Mathias Reding
When women complain about vaginal odors, it's usually because they think they smell "fishy," "musky," or even "sour." A bleach-like scent is not as common, but there could be multiple causes for it, including bacterial vaginosis, infection, prenatal vitamins, dietary factors, and the use of condoms and/or lubricants ...
Aerobic exercise (cardio) is an effective way to improve your health and burn calories. Studies also show that it's one of the most effective forms...
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Eating refined high carb foods like white bread, pasta, rice, and pastries could prevent a ketogenic state if you end up getting more than your...
Read More »All body odors are not created equal. Even though men's nether regions give off their fair share of smells from sweat, urine, semen, and so forth, women's vaginas bear most of the scrutiny. No wonder so many women worry their vagina smells bad. There's a whole industry trying to profit from our vaginal odor insecurity complex with scented panty liners, wipes, and other feminine odor products. However, sometimes a strange smell down there is a sign of a medical issue, like if it smells like a cleaning product. You may wonder, why does my vagina smell like bleach? Romper talks to Dr. Erin Duncan of Atlanta Gynecology and Obstetrics to find out what different vaginal odors mean and when you need to see a doctor about yours. When women complain about vaginal odors, it's usually because they think they smell "fishy," "musky," or even "sour." A bleach-like scent is not as common, but there could be multiple causes for it, including bacterial vaginosis, infection, prenatal vitamins, dietary factors, and the use of condoms and/or lubricants during sex. Duncan, an OB-GYN with a Master's in Public Health, says that while these are all causes of vaginal odor, the culprit is usually just normal vaginal discharge: "It is completely normal and expected to have vaginal discharge that changes with your cycle and may occasionally have a smell. However, if the smell lasts longer than a couple of days or is associated with itching, burning, or a rash, you should seek care. Typically bacterial vaginosis (an overgrowth of many different types of bacteria in the vagina) will be described as a fishy smell, but some women say it smells like ammonia. Essentially it is caused by in an increase in the pH of the vagina, which means it's more basic and less acidic. Ammonia is a commonly used base which would be familiar to many women."
Excessive flatulence can be caused by swallowing more air than usual or eating food that's difficult to digest. It can also be related to an...
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Consuming too many carbs can kick your body out of ketosis — and it takes several days to 1 week to get back into it. In the meantime, your weight...
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Can you eat Cookies while on a Keto Diet? Since a Keto Diet is NOT a set list approved foods, you can technically eat ANYTHING that fits within...
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When the body excretes these in the urine, they can make the urine smell like popcorn. A high level of ketones in the urine or blood occurs when a...
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Sources of Fibers on a well Developed Ketogenic Diet Vegetables: All leafy greens. Lettuce. Cruciferous vegetables (e.g. broccoli, cauliflower,...
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The main reason for keto diarrhea is the incredibly high fat content of the diet. Fat takes longer to break down in your body than carbs or...
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