Keto Means
Photo: Mathias Reding
The answer has to do with hormones—specifically, pheromones. “Pheromones are chemicals that animals and humans produce, which change and influence the behavior of another animal or human of the same species,” says Erica Spiegelman, wellness specialist, recovery counselor, and author of The Rewired Life.
The following sections look at specific ways to help get rid of belly fat. Focus on low calorie foods. ... Eliminate sugary drinks. ... Eat fewer...
Read More »
Foods that will knock you out of ketosis pretty quickly are: Grains. Sugar/sugar-sweetened beverages. Too much fruit. Processed meats (they often...
Read More »Smell is a powerful sense, especially when it comes to attraction. But why do some people smell good to us, and others don’t? The answer has to do with hormones—specifically, pheromones. “Pheromones are chemicals that animals and humans produce, which change and influence the behavior of another animal or human of the same species,” says Erica Spiegelman, wellness specialist, recovery counselor, and author of The Rewired Life. “Pheromones are a hormone and—fun fact—are secreted outside the body, unlike other hormones that are secreted internally.” Studies suggest that they’re secreted by the skin, sweat glands, saliva, and urine. For the purposes of this story, we’re most interested in the role pheromones play in the way we are attracted to each other and the way we behave. “It’s all about the DNA,” Spiegelman explains. “If someone smells unattractive to you? It could mean that your DNA is similar. They have done many studies and found that T-shirts of people with different DNA than their own smell better to most people.” Basically, our bodies protect us from procreating with people who have similar DNA by making them smell bad. She adds that pheromones in animals can also indicate when a female is fertile. So what’s the deal if someone smells amazing to us initially but then smells terrible down the line? As we age, our pheromones actually change. “Look at how a newborn smells: sweet and powdery. That changes as we become teens, too—different hormones are released internally and smelled externally,” Spiegelman says. “Studies have shown that younger people don’t find older people’s smells attractive.” So, in the instance above, she says that if you both are around the same age and you age together, you’ll probably remain attracted to their smell. “Pheromones can trigger many behaviors in animals and humans,” Spiegelman adds. “Some of that includes the bond between a mother and child, warning other animals to back off, danger, sexual arousal, and if there is food around.”
Reduce Your Carb Consumption Ketosis will only start to happen in the body when 20-50 net carbs are consumed. This number will depend on your...
Read More »
Lipodissolve is a procedure that's designed to literally “melt” fat cells. It involves injections of a special combination of medications that will...
Read More »If you're constantly smelling something nobody around you seems to be able to smell, you may have a condition called phantosmia. It's a term used to describe olfactory hallucinations -- that means the organs related to your sense of smell are sensing odors that aren't really there.
If you’re constantly smelling something nobody around you seems to be able to smell, you may have a condition called phantosmia. It’s a term used to describe olfactory hallucinations -- that means the organs related to your sense of smell are sensing odors that aren’t really there. If you have phantosmia, the odors can vary from smells that almost make you sick to really pleasant scents. But most people with phantosmia tend to detect bad smells. The odors have been described as “burned," "foul," "rotten," "sewage," or "chemical." You may be smelling it from one or both of your nostrils. But it isn’t constant. The smells usually come and go. What Causes It? Experts say there are a few things that may lead to these nasal “hallucinations.” They can include: Head injury
As for which nut to choose, here are four of the best for people with diabetes, roughly ranked in order of healthiness: Walnuts. Serving size:...
Read More »
Healthline's picks of the best keto candies SmartSweets Gummy Bears. ChocZero White Chocolate Peanut Butter Cups. Lily's Dark Chocolate Covered...
Read More »
"The reason is, once butter gets to a certain temp the fat and solids separate, this will occur before you get the roux to the color you want it,...
Read More »
A common side effect is keto diet diarrhea, part of the famous keto “whoosh” effect. Dec 31, 2021
Read More »