Keto Means
Photo: Ella Olsson
Rubbing the Ends This is one of the most popular and commonly used methods to remove the bitterness of cucumber. All you need to do is thinly cut off the last part of the stem or blossom end of the cucumber and with that piece rub the end of the cucumber in a circular motion.
Summary. Eggs are a healthy food and fit nicely into a keto diet, as they contain next to zero carbs but provide fat and protein. Eating whole eggs...
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Lazy keto is a low-carb diet that limits your daily net carbohydrate intake to under 20–50 grams per day. Unlike a strict keto diet, you don't need...
Read More »Don't you hate it when you bite into a bitter cucumber? This refreshing summer vegetable may look perfect for a salad or a snack, but can be deceiving as far as taste is concerned if proper care is not taken. A bite of bitter cucumber can ruin your appetite and how! Cucumber is a super healthy food ingredient belonging to the gourd family, with high water composition along with numerous minerals, vitamins and electrolytes. Known for being a classic cooling food, cucumber also helps in maintaining body's water balance in this scorching heat. According to the book Healing Foods by DK Publishing House, the seeds and skin of the cucumber make an exceptional source of silicon, chlorophyll and bitter chemicals that aid digestion. The skin also contains the highest concentration of cholesterol lowering sterols.
Calories consumed at night won't change your metabolism or count more than calories consumed during the day. Weight gain and weight loss comes down...
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There are lots of guides to the egg fast, or boiled egg diet, on the internet. However, there is no scientific evidence to support the egg fast as...
Read More »Cucumbers do best if they can climb instead of spread over the ground. The tendrils of the vines will grab fences, string, wire trellis, or tall cages so that the vines climb the structures.
Cucumbers do best if they can climb instead of spread over the ground. The tendrils of the vines will grab fences, string, wire trellis, or tall cages so that the vines climb the structures. This makes for better air circulation (important to prevent diseases), keeps the fruit clean, and makes the tasty cukes easier for you to spot because they hang. Plants take up a lot less space this way, too. So let your cucumbers climb. They'll thank you. In addition to making a circular cage from fence wire, you can build a tent trellis for your cukes using a fence panel. See the how-to steps here. July rewards us all with oodles of tomatoes, squash, peppers, and other summer garden delights. Enjoy the fruits of your labor and the bounty of Bonnie Plants.
Because cucumber is so low in calories, it's hard to eat too much when it comes to weight management. However, eating too much of anything can...
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Aerobic exercise (cardio) is an effective way to improve your health and burn calories. Studies also show that it's one of the most effective forms...
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Starchy vegetables—like beets, carrots, and jicama—contain higher amounts of carbs, and because of this, can raise blood sugar much faster than...
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Heat the oven to 450°F. On a half sheet pan, toss the shrimp, salt, garlic, olive oil, red pepper flakes, and lemon zest. Let sit for 10 minutes....
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