Why do you soak french fries before cooking?

The soaking, Mr. Nasr said, is the secret to the crisp texture of the fries. It draws out the starch, making them more rigid and less likely to stick together. The cooks fry them twice, first blanching them until slightly limp in peanut oil heated to 325 degrees, and again in 375-degree oil to crisp and brown them.

nytimes.com - Deep Secrets: Making the Perfect Fry; The potato of the moment is often a ...

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''We are very, very hung up on our fries around here,'' said Anthony Bourdain, the chef at Les Halles. ''It's the first thing I look at when I come in in the morning.'' The fries are a little fatter and more moist than those at Balthazar -- like creamy mashed potatoes in a crisp shell. How Les Halles arrives at them, though, couldn't be more different. The potatoes are hardly soaked at all and are cooked at different temperatures. ''Too much starch leaches out and it changes the sugar content and the starch,'' Mr. Bourdain said. ''All the good stuff ends up in the water, and the potato starts behaving weirdly.'' That was the first sign of trouble. I began to sense a long road ahead.

It was time to get in the kitchen.

First, I focused on technique, deciding whether to cut and fry, or go the extra mile and soak. To simplify, I used Idaho potatoes and peanut oil for these initial forays. And I regret to report that going the extra mile was markedly better. I peeled the potatoes and soaked them in water for eight hours, then cut and soaked them for eight hours longer. Before frying them, I laid them out on dish towels and let them dry completely. (This is important to prevent oil from bubbling up when the potatoes are dropped in.) The double-soaked fries snapped under my teeth and seemed lighter. I DREDGED one batch in potato starch before frying, as some fast-food restaurants do to assure a crisp outer shell. The fries were crisp, but the starch gathered into tiny balls on the surface and did not brown well. I also played around with the temperatures, blanching some fries at 275 degrees and finishing them at 375, others at 300 and 400. The trick is to fry them as quickly as possible, so they have less time to absorb the oil, but not so quickly that they brown before they cook inside. Fries cut the way I like them -- slightly thinner than a quarter of an inch -- cook quickly. Blanched at 300 degrees, the fries cooked through in two minutes without browning. And finishing them at 375 made it easier to control the browning. At 400 degrees, many charred before I had a chance to strain them.

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Why do you add ketchup to meatloaf?

Whether you slather a thick layer of ketchup on top of the meatloaf before it goes into the oven, add a few tablespoons to the ground meat mixture, or serve extra ketchup on the side, this tangy-sweet, umami-rich condiment balances out the richness of the beef, making it an essential part of the dish.

southernliving.com - This Sauce is the Secret to Amazing Meatloaf - Southern Living

Meatloaf loves ketchup. It's a fact. Whether you slather a thick layer of ketchup on top of the meatloaf before it goes into the oven, add a few tablespoons to the ground meat mixture, or serve extra ketchup on the side, this tangy-sweet, umami-rich condiment balances out the richness of the beef, making it an essential part of the dish. (Unless you prefer yours with gravy.) While ketchup is a pretty perfect thing on its own, we found a way to make it even better. Southern Living's Boarding House Meatloaf is not only one of our best-loved meatloaf recipes, it's also one of the most popular recipes on our site. While the meatloaf itself is tasty—it's your typical mix of lean ground beef, eggs, bell peppers, and onions, with the unexpected addition of oats as a binder—it's the sauce that goes on top that makes it special. Guess what's in that sauce: Ketchup! But not just ketchup. We gussied it up a little bit with chopped onion and bell pepper sautéed in butter until tender, which add texture, and a tablespoon of cider vinegar, which makes the sauce extra tangy. In our Boarding House Meatloaf recipe, we spread half of the sauce on top of the meatloaf to make a nice sticky glaze as it bakes, then serve the remaining half of the sauce on the side. (It's also delicious on roasted potatoes, which happen to be a great side dish for meatloaf.) This simple sauce will improve just about any meatloaf recipe, but if you like your meatloaf with a spicy kick, you can substitute jarred chili-garlic sauce or sriracha for some of the ketchup. Try it the next time you're craving meatloaf and you'll be surprised by how much better it is than plain old ketchup.

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Is keto possible without meat?

Yes. These diets are not mutually exclusive and, with proper planning, you can build a high-fat low-carb diet that keeps you in ketosis without...

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What foods reduce a1c levels?

Go easy on the sweets and sugary beverages, white breads, potatoes, pastas, starchy vegetables, and other carbohydrate-rich foods as these increase...

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