Keto Means
Photo by Eren Li Pexels Logo Photo: Eren Li

Why does my pee have bubbles?

Passing foamy urine now and then is normal, for the speed of urination and other factors can influence this. But you should see your doctor if you have persistently foamy urine that becomes more noticeable over time. This can be a sign of protein in your urine (proteinuria), which requires further evaluation.

What speeds up metabolism?
What speeds up metabolism?

This includes weight lifting, high-intensity interval training, eating enough calories and protein, getting plenty of sleep and drinking green tea....

Read More »
Why am I getting hungrier on keto?
Why am I getting hungrier on keto?

You may find your appetite will come and go as you progress through the beginning of your keto journey. Initially, you may experience a dramatic...

Read More »

What does it mean when urine looks foamy? Should I be concerned if it doesn't go away after a few days? Answer From Patricio C. Gargollo, M.D. Passing foamy urine now and then is normal, for the speed of urination and other factors can influence this. But you should see your doctor if you have persistently foamy urine that becomes more noticeable over time. This can be a sign of protein in your urine (proteinuria), which requires further evaluation. Increased amounts of protein in urine could mean you have a serious kidney problem. If your urine seems unusually foamy most of the time, your doctor may recommend a urine test to check for elevated levels of protein. If the test is positive, you may need further tests to determine the cause of the problem.

With Patricio C. Gargollo, M.D.

There is a problem with information submitted for this request. Review/update the information highlighted below and resubmit the form. From Mayo Clinic to your inbox Sign up for free, and stay up to date on research advancements, health tips and current health topics, like COVID-19, plus expertise on managing health. Email ErrorEmail field is required ErrorInclude a valid email address Learn more about Mayo Clinic’s use of data. To provide you with the most relevant and helpful information, and understand which information is beneficial, we may combine your email and website usage information with other information we have about you. If you are a Mayo Clinic patient, this could include protected health information. If we combine this information with your protected health information, we will treat all of that information as protected health information and will only use or disclose that information as set forth in our notice of privacy practices. You may opt-out of email communications at any time by clicking on the unsubscribe link in the e-mail. Subscribe! Thank you for subscribing! You'll soon start receiving the latest Mayo Clinic health information you requested in your inbox. Sorry something went wrong with your subscription Please, try again in a couple of minutes Retry

Can cucumbers burn belly fat?
Can cucumbers burn belly fat?

Cucumbers are considered as extremely low-calorie foods made up of 96% water. 100 grams of cucumbers add up to just 45 calories. They are packed...

Read More »
Does keto diet work for 5 days a week?
Does keto diet work for 5 days a week?

There is no standard set of rules for a cyclical ketogenic diet. However, anyone wanting to start it should follow a standard ketogenic diet 5–6...

Read More »

Should I force my child to eat dinner?

Except in very rare cases, children are extremely good at knowing when they are hungry and when they are full. Therefore, it is important to trust them and believe that they will eat if they are hungry. By doing this, you should not feel a need to pressure your child to eat.

childfeedingguide.co.uk - Pressure to eat - Child Feeding Guide

While a child may eat a little more when being coerced, the act of being pressured into eating can lead to the development of negative associations with the food, and ultimately dislike and avoidance. It can also stop children from recognising and responding appropriately to internal signals of hunger and fullness, which can make them more likely to overeat in later life.

Why is it bad to pressure or strongly encourage a child to eat?

Parents' use of pressure to eat often stems from worry and anxiety regarding how or what a child is eating. Parents can become concerned about their child's health and wellbeing (and ultimate survival) if they feel that their child is not eating enough to sustain healthy development. If a child is underweight, parents are more likely to want to encourage eating and may end up using pressure without realising that they may have the opposite effect to that desired. Parental pressure to eat can also stem from a desire to avoid wasting food that has been prepared, and the belief that children should 'clean their plates'. However, sometimes the portion sizes that we serve to children are unrealistically large, meaning that it is unrealistic to expect the child to finish the meal and every meal will appear 'unfinished'. In this case, it is not the child eating too little, but the portion size being too large. Pressure to eat has been linked with a number of negative consequences. These are:

Why am I not in ketosis?
Why am I not in ketosis?

The most common reason for not getting into ketosis is not cutting back enough on carbs. According to a 2019 article on the ketogenic diet,...

Read More »
Why the keto diet doesn t work?
Why the keto diet doesn t work?

Usually, when a person does not lose weight on the keto diet, it is because they have not achieved ketosis. The most common reason for not getting...

Read More »
What is low carb vs keto?
What is low carb vs keto?

A ketogenic diet highly restricts carbohydrate intake, and it's purposely high in fat, explained, while a low-carb diet focuses on moderate protein...

Read More »
Why do you pour boiling water over pork?
Why do you pour boiling water over pork?

Once you've scored the rind, boil the jug, put the roast on a rack in the sink and pour the boiling water all over the pork, which shrinks the skin...

Read More »