Keto Means
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This is due to the sugar and ketones that have accumulated in your urine. Although this can occur in people who have already been diagnosed with diabetes, it usually affects people who haven't previously been diagnosed. Your doctor can diagnose high amounts of sugar or ketones with a simple urinalysis test.
Eating refined high carb foods like white bread, pasta, rice, and pastries could prevent a ketogenic state if you end up getting more than your...
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The easiest and fastest way to get into ketosis is by fasting and exercising. Fasting allows the body to burn its stored glucose essentially...
Read More »Is this cause for concern? Everyone knows that urine has a distinct odor. In fact, everyone’s urine has its own unique scent. This is normal, and nothing to be concerned about. Small fluctuations in odor — usually caused by what you’ve eaten and how much you’ve had to drink — typically aren’t cause for concern. Sometimes, your urine can even take on a popcorn-like scent. Here’s what may be causing this, other symptoms to watch for, and when you should see your doctor. 1. Diabetes Advanced diabetes can sometimes cause strong, sweet-smelling urine. This is due to the sugar and ketones that have accumulated in your urine. Although this can occur in people who have already been diagnosed with diabetes, it usually affects people who haven’t previously been diagnosed. Your doctor can diagnose high amounts of sugar or ketones with a simple urinalysis test. Other symptoms of undiagnosed diabetes include: excessive thirst
You might experiment with low-sodium versions of pork and beef salami. Or try substituting three thin slices of turkey salami, which contain 48...
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6 to 7 hours NOT GETTING ENOUGH SLEEP. Every human being needs at least 6 to 7 hours of sleep a day for proper functioning of the body and a long...
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So can you have ketchup on Keto? Yes, but you have to select an option that has no added sugar and the nutritional value is naturally low in carbs....
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Brown rice has a medium GI score, making it more suitable than white rice — which has a high score — for people with diabetes.
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Cucumber is another popular salad vegetable. It contains many essential nutrients, including vitamin K. Cucumber is also suitable for the keto...
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Weight gain. Bloating and other bathroom issues. Blood sugar spikes, which could cause fatigue and irritability. Increased hunger and sugar...
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