Keto Means
Photo: Chris F
It's usually caused either by a UTI or an imbalance of “good” and “bad” bacteria naturally found within the body. When caused by bacteria, the bacteria will affect the urine as it sits in or passes through the bladder. This can lead to strong, sulfur-smelling urine.
Because of their numerous benefits, it's OK to eat one whole egg, including the egg yolk, every day if you don't have cardiovascular disease and...
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When a person is in nutritional ketosis, they will have blood ketone levels of 0.5–3 millimoles per liter . Alternatively, people can use a breath...
Read More »Is this cause for concern? It’s normal for urine to have a distinct odor. In fact, each person’s urine has its own unique scent. Small fluctuations in odor — often because of what you’ve eaten or how much you had to drink — usually aren’t cause for concern. Sometimes, your urine can even take on a sulfur-like scent. Learn what may be behind this, which other symptoms to watch for, and when to see your doctor. The Healthline FindCare tool can provide options in your area if you don’t already have a doctor. 1. Asparagus and other foods Asparagus is notorious for making urine smell like sulfur after you eat it. This is because our bodies convert the asparagusic acid it contains into sulfur-containing chemicals. These chemicals leave the body through urine, causing the distinct sulfur smell. Eating large amounts of onions or garlic can also cause this odor. What you can do Avoiding these foods is the only way to keep the odor from occurring. However, you can reduce the odor’s severity by drinking plenty of water before and during meals that include these foods. This can dilute the chemicals in the urine and prevent or reduce the sulfur smell. 2. Dehydration Urine is made up of a mix of water and chemicals that are leaving the body. If you’re dehydrated, the ratio of water to chemicals becomes smaller. Without water to dilute the chemical scent, your urine may take on a strong odor. If your urine has even a small amount of a sulfur smell due to dietary or other causes, this smell will become more pronounced. Other symptoms of dehydration include: dry mouth
Generally, you'll need to adhere to a caloric deficit of around 500 calories per day. At this rate, you should start to see noticeable weight loss...
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Instructions Heat air fryer to 400 degrees. Slice a few diagonal cuts into each hot dog. Place hot dogs in the air fryer basket or tray. Cook for...
Read More »feeling like you need to urinate frequently, but only passing a small amount of urine
The keto diet changes the way your metabolism works by encouraging it to use ketone bodies instead of glucose for energy production. In the first...
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The bottom line. You should avoid cheat meals and days on the keto diet. Consuming too many carbs can kick your body out of ketosis — and it takes...
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FIber does not contribute to weight gain or raise blood sugar levels. As for the second point, some high-fiber foods (such as avocados, non-starchy...
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If you're looking to go low sugar, then there are some basic approaches you can take. Your best bet is to stick with hard spirits like gin, vodka,...
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A slice of cheese, a few olives, some fatty cold cuts, or a few slices of bacon make excellent keto snacks. Or choose a small portion of nuts that...
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During a keto diet, the body goes into a state of ketosis in which it uses fat instead of carbohydrates for energy. Research has shown that a keto...
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