Keto Means
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Why does my urine have bubbles?

Passing foamy urine now and then is normal, for the speed of urination and other factors can influence this. But you should see your doctor if you have persistently foamy urine that becomes more noticeable over time. This can be a sign of protein in your urine (proteinuria), which requires further evaluation.

How many cups of water should you drink a day on keto?
How many cups of water should you drink a day on keto?

How Much Water Should You Drink on Keto? According to scientific research, it is recommended that people opting for Keto should opt for a minimum...

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How can I reverse diabetes naturally?
How can I reverse diabetes naturally?

Making positive lifestyle changes such as eating a well-balanced diet, exercising regularly and getting down to a healthy weight (and maintaining...

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What does it mean when urine looks foamy? Should I be concerned if it doesn't go away after a few days? Answer From Patricio C. Gargollo, M.D. Passing foamy urine now and then is normal, for the speed of urination and other factors can influence this. But you should see your doctor if you have persistently foamy urine that becomes more noticeable over time. This can be a sign of protein in your urine (proteinuria), which requires further evaluation. Increased amounts of protein in urine could mean you have a serious kidney problem. If your urine seems unusually foamy most of the time, your doctor may recommend a urine test to check for elevated levels of protein. If the test is positive, you may need further tests to determine the cause of the problem.

With Patricio C. Gargollo, M.D.

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How many carrots can you eat a day on keto?
How many carrots can you eat a day on keto?

So, are carrots keto? In moderate amounts, yes. On a standard keto diet, you are allowed to consume 20-50g of carbs, to sustain the ketosis. As...

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How much should you eat on keto?
How much should you eat on keto?

On keto, it's a general rule of thumb to stay under 30g net carbs a day. We recommend for weight loss to stay at or below 20g net carbs a day. The...

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What kind of mayonnaise is keto-friendly?
What kind of mayonnaise is keto-friendly?

Tessemae's Organic Mayonnaise Made with real, organic ingredients, the creamy mayonnaise from Tessemae offers a classic taste of homemade...

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Will 10 calories break a fast?
Will 10 calories break a fast?

Strictly speaking, any amount of calories will break a fast. If a person follows a strict fasting schedule, they should avoid any food or drinks...

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Is mashed potato OK for dog?
Is mashed potato OK for dog?

Can dogs eat mashed potatoes? Yes, as long as the potatoes are roasted and not boiled and no salt, seasonings, milk or butter is added your pet can...

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How long does it take to lose weight on keto pills?
How long does it take to lose weight on keto pills?

How long does it take to see results on keto? As we previously noted, most people will see some results within the first week or two, including a...

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