Keto Means
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Why does rubbing cucumbers get rid of bitterness?

The compound tends to be concentrated at the ends. Hence you rub the ends, sprinkling the salt helps in extracting the white milky fluid that contains the cucurbitacins. By cutting off the ends of the cucumber you reduce the likelihood of getting the cucurbitacins to spread to the rest of the cucumber.

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Like many other things I attributed this to an old wives tale, until in 2 separate classes, 2 different students mentioned doing the same in Mexico. It got me wondering that it would be highly coincidental to have completely unrelated cultures follow the same practice. Of course on asking them I got the expected response that they were following what their grandmother did without knowing the reason. I started doing some research, and lo and behold there is a reason. Cucumbers are members of the gourd family which produces a particular class of compounds called CUCURBITACINS which are bitter. These compounds are produced as a self-defense mechanism to protect themselves from being eaten. The compound tends to be concentrated at the ends. Hence you rub the ends, sprinkling the salt helps in extracting the white milky fluid that contains the cucurbitacins. By cutting off the ends of the cucumber you reduce the likelihood of getting the cucurbitacins to spread to the rest of the cucumber. Some say if you don’t cut off the end the bitterness gets rubbed back in. A couple of things determine the amount of bitterness in a cucumber. Another enzyme called elaterase hydrolyses to non-bitter compounds. Depending on environmental conditions the enzyme will vary with different varieties. Also if the cucumber grows with less water it tends to be more bitter. The bitter compounds are much less prevalent in the bred varieties compared to wild cucumbers. This makes sense because my cucumbers in the US are almost never bitter when bought at stores, but I have experienced bitterness in cucumbers from the farmers market.

Are cucurbitacins safe to eat and nontoxic?

Yes just not very appetizing.

This makes me wonder about all the different traditions that we follow and pass it off as superstition or habit. I am sure there is a science to most.

Does your culture have any?

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How do you outsmart botulism?

Prevention of botulism refrigerating leftovers promptly. using foods that are stored in oil within 10 days of opening. keeping foods stored in oil, like vegetables and herbs, in the fridge. making sure products marked 'keep refrigerated' are kept in the fridge. More items... •

Learn how botulism can be prevented.

How to prevent botulism

There is no vaccination to protect you against botulism.

You can help prevent botulism by following safe food handling practices, such as:

refrigerating leftovers promptly

using foods that are stored in oil within 10 days of opening

keeping foods stored in oil, like vegetables and herbs, in the fridge

making sure products marked ‘keep refrigerated’ are kept in the fridge

learning about home canning safety if you prepare your own canned goods

keeping baked potatoes wrapped in aluminum foil hot until served, or refrigerated

Never eat food from cans that are dented, bulging or leaking. This could mean the contents are contaminated and may not be safe to eat.

How infant botulism can be prevented

To prevent infant botulism, never give honey to an infant. Honey can contain the spores of the bacteria that produce the botulism toxin. After 1 year of age, children have developed bacteria in their intestines that protect against botulism.

For more information Recent food recalls and alerts

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