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Why is my poop yellow instead of brown?

Your stool can be yellow because of your diet. Some causes of this are eating foods high in food coloring, carrots, or sweet potatoes. It may also be from certain gluten products or a diet high in fats.

healthline.com - Yellow Poop: Causes, Meaning, and Treatment - Healthline

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From there, most of the bilirubin passes into your intestines, where it’s broken down by bacteria and discarded in your feces or urine. Bilirubin and bile give poop its brown color. Bilirubin is a byproduct of your red blood cells . It’s produced in the liver and then moves to the gallbladder , where it mixes with bile. It’s common for your stool to change color. You likely have a varied diet, and changes in your diet impact your stool. But yellow stool means you may have one of a number of health conditions.

Several health conditions can cause yellow stool, also called pale stool.

1. Liver and gallbladder disorders

Cirrhosis of the liver and hepatitis reduce or eliminate bile salts that help the body digest food and absorb nutrients. Gallstones or sludge in the gallbladder reduce the amount of bile that reaches your intestines. Not only may this cause pain, but it can also turn your stool yellow.

2. Disorders that affect the pancreas

Chronic pancreatitis, pancreatic cancer, a blockage in the pancreatic duct, or cystic fibrosis can also turn your stool yellow. These conditions prevent your pancreas from providing enough of the enzymes your intestines need to digest food. Undigested fat can give the stool a yellow, greasy appearance causing it to float or appear frothy.

3. Celiac disease

Gluten is a protein found in wheat, rye, and barley. If you have celiac disease and eat gluten, your body’s immune system responds by attacking and damaging the tissues of your small intestine. When this happens, your intestines aren’t able to absorb the nutrients your body needs. Celiac disease commonly runs in families. According to the National Foundation for Celiac Awareness, more than 300 symptoms are associated with celiac disease. This can make it difficult to diagnose the condition. The most common symptoms include: Although there is no cure for celiac disease, it can be treated effectively by eliminating gluten from your diet.

4. Gilbert’s syndrome

Gilbert’s syndrome is a genetic liver disorder characterized by periods when bilirubin levels are too high. The U.S. National Library of Medicine reports that Gilbert’s syndrome affects 3 to 7 percent of Americans. Symptoms of the disorder, primarily mild jaundice, are so mild that many people don’t know they have it. Gilbert’s syndrome is usually left untreated.

5. Giardiasis

Giardiasis is an infection of the intestinal tract by a microscopic parasite called giardia. You get giardiasis by ingesting giardia cysts. These are typically ingested with your food or water.

Symptoms of giardiasis may include:

foul-smelling diarrhea that is often yellow

stomach cramps

nausea

headache

low-grade fever

weight loss

Giardiasis is diagnosed by testing a stool sample. Although some people don’t require treatment, most are given antibiotics. Giardiasis often lasts several weeks. Giardiasis may become chronic, though this is rare. Giardiasis is a common disorder worldwide. According to the Centers for Disease Control and Prevention, giardiasis is the most widespread intestinal parasitic infection in the United States.

6. Stress

Part of your body’s response to stress and anxiety may be to speed up the digestive process. This limits the volume of nutrients your body can absorb and may cause diarrhea and yellow stool.

7. Diet

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